Hi I'm Charla, the brains behind That Girl Cooks Healthy. My website specialises in delicious recipes that are free from dairy and gluten free. I also make it my mission to show case modern and traditional Caribbean recipes with emphasis being on healthy where possible. What are you waiting for, let's get cooking!
Easter Recipes
Don't forget to check out some of my must-try recipes for the Easter holidays
- Dairy Free Fish Pie
- Lamb Fried Rice (Caribbean Style)
- Caribbean Coconut Curry Salmon
- Jamaican Easter Bun
- Escovitch Sauce (Jamaican Pickled Vegetables)
- Jamaican Mutton Soup
- Saltfish Buljol (Low Carb, Keto)
- Jamaican Bammy Recipe
- Jamaican Carrot Juice (Vegan)
- Curry Jackfruit Run Down
- Jamaican Saltfish Fritters (Gluten Free)
- Jackfruit Stew (Brown Stew Jackfruit)
- Caribbean Boiled Coconut Dumplings
- Jamaican Curry Shrimp
- Caribbean Style Curry Cod (Curried Cod)
- Air Fryer Whole Fish
- Jamaican Carrot Cake (Vegan, Gluten Free)
- Brown Stew Fish
- Jamaican Curry Gungo Peas (Curry Pigeon Peas)
- Mauby Drink
Caribbean Dishes
Bring a taste of the Caribbean to your household with an assortment of traditional and modified versions of island recipes. From Jamaica to Trinidad and Tobago. Furthermore, my recipes are free from gluten and dairy free!
See more Caribbean recipes →
Main Entree Recipes
This section is dedicated to a plethora of worldwide main dishes. All dishes are healthy, wholesome and super filling. A great place to find recipes to host at a dinner party.
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Smoothies & Drinks
A selection of smoothies - be it for breakfast or you can even go that extra mile and consume it as a meal replacement. A selection of yummy drinks - hot and cold.
See more smoothies & drinks →
Recent Recipes
Why not be the first to try some of my latest recipes, go head! I dare you!!