Gluten free avocado chocolate crumble recipe is a rich vegan friendly dessert thanks to the use of cacao and a flourless dairy free almond meal topping. I’m so excited to share this chocolate dessert with you all. It’s a copy cat version of a non dairy free dessert that I used to eat as a…
10 minute Key lime pudding
Key lime pudding recipe – this key lime pudding is a great alkaline friendly dessert. Made with limes, zest, avocados, coconut nectar and vanilla pod. What do you do when you’re absolutely inundated with a bunch of avocados? You put them to good use by making a 10 minute key lime pudding, full of healthy…
Air fryer zucchini fries (Vegan/GF +Oven option)
Learn how to make this delicious low carb air fryer zucchini fries in less than 30 minutes. A great way to sneak some vegetables in especially for the kids. I’m back once again with ANOTHER…yes another air fryer recipe – crispy, golden vegetable fries with flavoured breadcrumbs with a tender texture on the inside. I…
Raw cacao energy balls
These delicious raw cacao energy balls made from cacao, nuts, dates, raisins, vanilla and nutmeg. They quick and easy to make and perfect for snacking on. If you’re a huge fan of anything with chocolate in then you;re going to go crazy for these double chocolate energy balls aka cacao energy balls. I really enjoy…
Jamaican cornmeal pudding (Vegan/GF)
Jamaican cornmeal pudding recipe – A delicious vegan style dense pudding that’s a great crowd pleaser or after dinner Caribbean dessert. Calling all dessert fans, are you looking for a vegan and wheat free tropical dessert? If so then you are in the right place because this Jamaican cornmeal pudding is a true crowd pleaser…
Creole cajun seasoning mix
Creole cajun seasoning recipe – the must have seasoning for your southern cuisines, just as authentic as what you’d get in New Orleans. I thought it was about time that I’d introduced a few seasoning recipes to you all. This creole cajun seasoning mix is raw, fresh and straight out of the dirty south. This…
Green smoothie detox recipe
This no fuss detox smoothie consisting of leafy greens, coconut, cucumber and a banana for that sweet tooth is full of fibre The green smoothie movement is in full force and by the look of things it’s here to stay. I don’t believe this is a bad thing, quite the contrary in fact. I myself…
Curried air fryer chickpeas {GF,Vegan, video+oven version}
Curried air fryer chickpeas are a healthy, super low fat, 5 ingredient recipe packed with flavour and make a great on the go snack. I swear it doesn’t get any better than making your very own curried air fryer chickpeas. I promise you will love this recipe if you enjoy bold flavours and crispy crunchy…
Vegan pistachio ice cream
Vegan pistachio ice cream recipe – learn how to make your very own 5 ingredient, homemade that’s delicious and creamy ice cream from scratch. Who doesn’t love some homemade ice cream? I love making my very ice cream from scratch and had a spare bag of pistachios laying around in the pantry for quite some…
Iced cerasee tea (cerassie tea)
Iced cerasee tea – reap the many health benefits from drinking a chilled version of this traditional Jamaican bitter beverage. **disclaimer the information given in this post should not be used to compensate medical advice. This post also contains affiliate links please read my disclosure here If you are from the Caribbean then you will…
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