A tasty popular Caribbean dessert recipe by the name of Jamaican Sweet Potato Pudding. This delicious dense pudding is so flavoursome and more-ish. Treat yourself to a slice or two after dinner on a Sunday afternoon. When it comes to Caribbean dessert/sweet goods I think sweet potato pudding is a clear winner for me….
2 Ingredient Vegan Condensed Milk (Paleo + Gluten Free)
Learn how to make this easy plant based friendly condensed milk. This multi purpose one pot sweetener is super easy to prepare using 2 ingredients coconut milk and coconut sugar. After submitting my Jamaican cornmeal porridge recipe, ya didn’t think I’d leave you hanging? huh? No that’s not my style, I’m a teaser but…
Blackened Cajun Air Fried Salmon (Paleo, Gluten Free + Low Carb)
If you love spicy seafood then you absolutely need to Incorporate this tasty blackened salmon fillets that are coated in a hot Cajun style dry rub and air fried to eliminate the use of excess oil. This 3 ingredient recipe only takes less than 20 minutes to prepare and cook. If you didn’t know by…
Pistachio Milk (Vegan + Dairy Free)
Learn to make your very own homemade version of Pistachio Milk using only 4 ingredients. A distinctive pale green hue with a rich and creamy texture. The perfect dairy free option to add to your smoothies, porridge or to simply sip on it by itself. Hello again friends, I think it’s time for another…
Sweet Potato Omelette (Gluten Free + Paleo)
Sweet potatoes offer an excellent spin on the tradition Spanish omelette. Munch on this carb loaded omelette for breakfast or even carry it over to brunch, so tasty, filling and there’s enough to feed a large family or crowd. Alrightly people here is another breakfast recipe for you folks. This sweet potato omelette is…
Irish Potato Bread (Caribbean style)(Gluten Free)
Crispy on the outside, soft and fluffy in the middle, many will describe them as a cross between bread and a pancake. This gluten free Irish inspired sweet potato bread/farls are a cross between Ireland and the Caribbean flavour making them total fusion heaven. This post also contains affiliate links please read my disclosure here…
Jamaican Cornmeal Porridge (Vegan + Gluten Free)
A delicious vegan twist on one of the most popular porridge recipes from the reggae island of Jamaica. Also known as cog or pap. Start your day with a wonderful bowl of goodness that is guaranteed to keep hunger at bay. This post also contains affiliate links please read my disclosure here I have another…
Homemade Fish Masala Powder
Learn how to make your own dry fish masala spice blend using a combination of dry and whole spices for all your culinary needs. An easy to make spicy mix that’s free from fillers and preservatives and you will never use the store brought kind again. Here is another spice blend to add to your…
Cajun Chicken Breast with Zoodles (Low Carb + Paleo)
A spicy paleo recipe where chicken breast is tossed in cajun seasoning and cooked with grain free zucchini noodles. everything is cooked in one skillet and it’s ready in 30 minutes making in a great option for an easy weeknight meal. low carb and gluten-free. This post also contains affiliate links please read my disclosure…
Homemade Quinoa Milk (Vegan + Gluten Free)
Diversify the use of quinoa seeds by prepping some tasty quinoa milk. A quick and easy plant based recipe made using only 4 ingredients. It’s simply a case of cooking the seeds then blending with water, cinnamon, vanilla and dates. You can either drink the milk neat or use in a smoothie. This post also…
