If you love Cuban cuisine, then you definitely don’t want to miss out on some yuca con mojo. This side dish consists of cassava (yuca) that is boiled until tender then simmered in a garlic zest infused citrus sauce. This Cuban dish is for those who love the taste of yuca and like a sauces…
Vegan Apple Pie Smoothie
Loves apples? Well you cannot go wrong with this apple smoothie, totally veganised without compromising the taste. You can’t go wrong with this simply yet tasty smoothie made from frozen apples, almond milk, walnuts, chia/flaxseeds, cinnamon and dates to sweeten things up a little. Calling all apple and cinnamon fans, you just got your wish…
Vegan Caribbean Salad
Enjoy a taste of the tropics with this delicious vegan Caribbean salad. Cooked gungo peas combined with grated carrots, mixed bell peppers, scallion and avocado drizzled in a vinegar free sweet lime dressing. Now we’re really delving into some Caribbean flare with this salad. This salad is the perfect gate way to combining legumes with…
Curry Channa and Aloo (Vegan, GF)
Love Chickpeas? Then I got you with this delicious Trinidadian style cuisine called Curry channa and aloo, curried chickpeas cooked down in fragrant spices with potatoes served on a bed of brown rice to optimise nutrition. Free from coconut milk and no tomatoes are required for the actual curry. This recipe hails from the island…
Sweet Potato Pie Smoothie (Vegan, GF + Paleo)
This sweet potato smoothie is a simple, yet delicious smoothie that’s free from dairy free, gluten free and paleo friendly too. This smoothie is so filling and thick enough to drink as a meal replacement. I feel like I have literally hit the jackpot with this smoothie. It’s everything you could ever ask for in…
How to Make Date Paste
Love dates? Me too! Then you will definitely want to learn how to make some date paste. A healthy fruit based alternative sweetener using only 2 ingredients pitted dates and some tepid water. If you are looking for a sweetener that is healthy, wholesome and taste equally as awesome then look no further than…
Pineapple Mint Infused Water
Quench your first and stay hydrated this summer with some water fruit. Pineapple chunks combined with fresh mints leaves that turns would be boring water into refreshing sweet water. If you’re a health enthusiast like me then chances are you’re probably seen a load of fruit infused water circulating the internet. Fruit infused water…
Vegan Banana Smoothie
Whether you have this smoothie for breakfast or just any time of the day, don’t skip this frozen banana smoothie. It’s totally vegan friendly, so filling that it’s suitable to drink as a meal replacement. If you are on the hunt for a banana smoothie that is thick and creamy, almost thick enough to pass…
Sweet Mango Banana Pineapple Smoothie
This dairy free smoothie is super tasty and so filling that you can whip this up in the morning within 5 minutes or use a fuel booster to endure a busy day. Now that the weather is a lot warmer, well technically it’s summer time now. You gotta try this super energy boosting smoothie. Trust…
Vegan Spinach Pineapple Smoothie
Green monster pineapple smoothie recipe is the perfect dairy free, leafy green beverage is guaranteed to tantalise your taste buds while aiding weight loss. Great for cleansing the palate or to simply have as a meal replacement if required. Lately I’ve been upping the ante with some green monster smoothies and thought now would…
