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Boiled plantains with kale (Paleo)

Boiled plaintains with kale 150x150 - Boiled plantains with kale (Paleo)

5 from 5 reviews

Delicious sweet boiled plantains with curly – Paleo, gluten free, vegan

Ingredients

Instructions

  1. Boil the plantain for roughly 15 minutes until tender. Once cooked drain off the excess water and allow to cool then cut the tips of the plantain and use a paring knife to make a incision length ways to remove the peel, it should come off with ease, then slice the plantain into little discs.
  2. Meanwhile on medium heat sautee the scallions/red onions to begin with in about 2tbsp of coconut oil for 30 seconds, then add the tomatoes, bell peppers and add the rest of the spices.
  3. Flip the pan to ensure everything is thoroughly coated before incorporating the sliced plantains and allow to infuse with the spices. The kale should be added lastly to cook for another minute and combine with the rest of the ingredients.
  4. Serve accordingly.

Nutrition