That Girl Cooks Healthy

Modern healthy Caribbean recipes that are wheat free, gluten free and dairy free recipes

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Gluten free butternut squash bread

December 10, 2019 by Charla Leave a Comment

Single picture of bread in a close up

This delicious gluten free butternut squash bread is tasty, moist and combined with dried cranberry. Great to consume after dinner or with some tea. This post also contains affiliate links please read my disclosure here I’m super excited to share this baked treat with you all, trust me when I say it doesn’t last very… 

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The ultimate vegan sticky toffee pudding (gluten free)

July 30, 2019 by Charla 4 Comments

Pouring sauce onto pudding

Last Updated on August 31, 2019The ultimate vegan sticky toffee pudding recipe is an eggless, gluten free version of a British classic dessert with a toffee rum sauce Holy molly I’ve done it again!! I have managed to successful revamp a British classic dessert and turn it into a vegan, gluten free delicious after dinner… 

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Gluten free avocado chocolate crumble

July 21, 2019 by Charla Leave a Comment

Chocolate pudding being scooped out

Last Updated on August 31, 2019Gluten free avocado chocolate crumble recipe is a rich vegan friendly dessert thanks to the use of cacao and a flourless dairy free almond meal topping. I’m so excited to share this chocolate dessert with you all. It’s a copy cat version of a non dairy free dessert that I… 

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10 minute Key lime pudding

July 20, 2019 by Charla 12 Comments

key lime pudding in a bowl with coconut and cashew nuts

Last Updated on August 31, 2019Key lime  pudding recipe – this key lime pudding is a great alkaline friendly dessert. Made with limes, zest, avocados, coconut nectar and vanilla pod. What do you do when you’re absolutely inundated with a bunch of avocados? You put them to good use by making a 10 minute key… 

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Vegan pistachio ice cream

July 7, 2019 by Charla Leave a Comment

Vegan pistachio ice cream in a bowl with scoop

Last Updated on August 31, 2019Vegan pistachio ice cream recipe – learn how to make your very own 5 ingredient, homemade that’s delicious and creamy ice cream from scratch. Who doesn’t love some homemade ice cream? I love making my very ice cream from scratch and had a spare bag of pistachios laying around in… 

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Gluten free apple crisp (Vegan and Paleo)

June 7, 2019 by Charla 4 Comments

Delicious gluten free apple crisp

Last Updated on August 31, 2019Gluten free apple crisp recipe – Learn how to make this simple vegan dessert consisting of baked spiced apple with a grain free topping If I told you that you could make this gluten free apple crisp in less than 30 minutes, would you believe me? Well believe it or… 

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Gluten free donuts

May 15, 2019 by Charla 2 Comments

gluten free donut recipe

Last Updated on August 31, 2019Gluten free donuts recipe made with buckwheat flour with a hint of cinnamon it as so much healthier than their fried counterpart and delicious too. If you are a fan of donuts then you will love my healthy rendition of these gluten free donuts – get that sweet sugar fix… 

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Vegan banana ice cream

May 6, 2019 by Charla 6 Comments

Last Updated on August 31, 2019Vegan banana ice cream – banana ice cream that’s no churn, using just one ingredient so quick and easy to make in less than 5 minutes. I’ve been saving this vegan banana ice cream recipe until the weather improved or at least until the sunshine decided to exudes its rays…. 

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No bake chocolate cheesecake

May 4, 2019 by Charla 6 Comments

No bake chocolate cheesecake with red glaze

Last Updated on August 31, 2019No bake chocolate cheesecake recipe – this raw version of chocolate cheesecake is made from cacao with a walnut biscuit base, totally foolproof dessert. I first discovered this no bake low carb cheesecake on Megan’s (Detoxinista) website. I followed her no bake chocolate cheesecake recipe from scratch and what I… 

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Carrot pudding (Vegan/GF/Paleo)

April 26, 2019 by Charla 5 Comments

Creamy carrot dessert recipe

Last Updated on August 31, 2019Carrot pudding recipe – a delicious no bake dessert made from grated carrots, dates, ginger, nut butter, nutmeg and cinnamon. I think the best thing about cooking is the experimenting aspect of it, c’mon am I the only that loves diving into the kitchen and exploring something new? I’m sure… 

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Greetings

Charla here, a young woman of Afro Caribbean heritage. Welcome to the heaven of gluten and dairy free recipes as well as modernised healthier alternatives to some of your favourite Caribbean recipes

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