That Girl Cooks Healthy

UK blogger - A healthy haven for dairy free and mostly gluten free recipes

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Chocolate protein balls

August 22, 2015 by Charla Leave a Comment

Chocolate protein balls

Chocolate protein balls – are a great for individual who are seeking energy snacks that are high in protein and paleo friendly too.  I’m sure at some point while purchasing your groceries, you’ve probably seen different variations of these bitesize chocolate protein ball treats. These protein bites were once confined to the health stores only…. 

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Filed Under: Energy Snacks

Gluten free granola bars

June 8, 2015 by Charla 12 Comments

Gluten free granola bars

Gluten free granola bars – Learn to make the best nut free breakfast bars on the plant. A great chewy nutritional source to eat on the go. This past weekend was absolutely great, I had such a blast, my cheeks are still recovering from all the laughter. While we experienced some unexpected weather warm on… 

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Filed Under: Energy Snacks

Raw carrot cake

January 5, 2015 by Charla 6 Comments

Raw carrot cake

Raw carrot cake  – this cute little carrot cake is a raw version of the infamous cake made with coconut, dates, carrots and sunflower seeds. Carrot cake is just one of those all time classic desserts that almost everyone seems to enjoy. It’s like that naughtly guitly treat. However, would you believe me if I… 

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Filed Under: Energy Snacks

Chocolate cherry cookies (Gluten free)

December 1, 2014 by Charla 8 Comments

Chocolate cherry cookies (Gluten free)

Chocolate cherry cookies recipe – This delicious decadent chocolate cherry cookies are a healthy grain free alternative snack. Now that Christmas is fast approaching, I’m certain that the vast majority of us are running around  frantically trying to ensure there isn’t a last minute dash. One thing I love about this time of year is… 

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Filed Under: Energy Snacks

Flourless brownie Loaf (paleo)

October 25, 2014 by Charla 2 Comments

Flourless brownie Loaf (paleo)

Flourless brownie loaf – this decadent dairy free chocolate brownie is extremely moist thanks to the secret ingredient (butternut squash puree). I love baking chocolate goods, no really I do. There’s something comforting about adding chocolate to a recipe, it adds a rich deep and addictive flavour. Let’s be honest with ourselves, the nation loves… 

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Filed Under: Energy Snacks

High protein brownies

August 10, 2014 by Charla 4 Comments

High protein brownies

High protein brownies recipe – love protein? you will go crazy for these delicious fudge brownies made from pureed red adzuki beans. Red beans in a high protein brownie? I know it sounds really bizarre when you say it out aloud. Those were exactly my thoughts when I was first introduced to the concept. Beans… 

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Filed Under: Energy Snacks

Raw chocolate energy balls

May 18, 2014 by Charla Leave a Comment

Raw chocolate energy balls

Raw chocolate energy balls – delicious raw vegan chocolate energy balls made from cacao, nuts, dates, raisins, vanilla and nutmeg. If you’re a huge fan of anything with chocolate in then you’re going to go crazy for these double chocolate energy balls. I really enjoy making my own energy balls because I have complete control… 

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Filed Under: Energy Snacks

Pumpkin seed energy bars

April 30, 2014 by Charla Leave a Comment

Pumpkin seed energy bars

Pumpkin seed energy bars recipe – These gluten free bars are so delicious, made using only 6 ingredients and ready to eat in a matter of minutes. This is my first attempt at making some pumpkin seed energy bars and these were an absolute HIT in my house. I do like to make energy balls… 

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Filed Under: Energy Snacks

Coconut cranberry energy balls

April 29, 2014 by Charla 4 Comments

Coconut cranberry energy balls

Coconut cranberry energy balls recipe – who knew a combination of walnuts, dates with cranberries and shredded coconut would make delicious energy balls Hey people! I’m up to my old tricks again; here is a coconut cranberry energy ball recipe that I made. As I’ve already mentioned previously energy balls make the perfect snack. They… 

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Filed Under: Energy Snacks

Chocolate coconut energy balls

April 15, 2014 by Charla Leave a Comment

Chocolate coconut energy balls

Chocolate coconut energy balls – these raw chocolate energy are packed with gluten free ingredients that will help to kick start your day. Energy balls are a really amazingly convenient way to eat a snack. The reason they make an ideal snack is because of the health benefits which are associated with them. Energy balls… 

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Filed Under: Energy Snacks

Greetings

Charla here, a young woman of Afro Caribbean heritage. Welcome to the heaven of gluten and dairy free recipes as well as modernised healthier alternatives to some of your favourite Caribbean recipes

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