That Girl Cooks Healthy

Modern healthy Caribbean recipes that are wheat free, gluten free and dairy free recipes

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Raw cacao energy balls

July 18, 2019 by Charla Leave a Comment

Raw chocolate energy balls

These delicious raw cacao energy balls made from cacao, nuts, dates, raisins, vanilla and nutmeg. They quick and easy to make and perfect for snacking on. If you’re a huge fan of anything with chocolate in then you;re going to go crazy for these double chocolate energy balls aka cacao energy balls. I really enjoy… 

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Filed Under: Energy Snacks

Chocolate protein balls

August 22, 2015 by Charla Leave a Comment

Chocolate protein balls

Last Updated on August 31, 2019Chocolate protein balls – are a great for individual who are seeking energy snacks that are high in protein and paleo friendly too.  I’m sure at some point while purchasing your groceries, you’ve probably seen different variations of these bitesize chocolate protein ball treats. These protein bites were once confined… 

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Filed Under: Energy Snacks

Gluten free granola bars

June 8, 2015 by Charla 12 Comments

Last Updated on August 31, 2019Gluten free granola bars – Learn to make the best nut free breakfast bars on the plant. A great chewy nutritional source to eat on the go. This past weekend was absolutely great, I had such a blast, my cheeks are still recovering from all the laughter. While we experienced… 

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Filed Under: Energy Snacks

Chocolate cherry cookies (Gluten free)

December 1, 2014 by Charla 8 Comments

Last Updated on August 31, 2019Chocolate cherry cookies recipe – This delicious decadent chocolate cherry cookies are a healthy grain free alternative snack. Now that Christmas is fast approaching, I’m certain that the vast majority of us are running around  frantically trying to ensure there isn’t a last minute dash. One thing I love about… 

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Filed Under: Energy Snacks

Pumpkin seed energy bars

April 30, 2014 by Charla Leave a Comment

Last Updated on August 31, 2019Pumpkin seed energy bars recipe – These gluten free bars are so delicious, made using only 6 ingredients and ready to eat in a matter of minutes. This is my first attempt at making some pumpkin seed energy bars and these were an absolute HIT in my house. I do… 

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Filed Under: Energy Snacks

Coconut cranberry energy balls

April 29, 2014 by Charla 4 Comments

Last Updated on August 31, 2019Coconut cranberry energy balls recipe – who knew a combination of walnuts, dates with cranberries and shredded coconut would make delicious energy balls Hey people! I’m up to my old tricks again; here is a coconut cranberry energy ball recipe that I made. As I’ve already mentioned previously energy balls… 

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Filed Under: Energy Snacks

Chocolate coconut energy balls

April 15, 2014 by Charla Leave a Comment

Last Updated on August 31, 2019Chocolate coconut energy balls – these raw chocolate energy are packed with gluten free ingredients that will help to kick start your day. Energy balls are a really amazingly convenient way to eat a snack. The reason they make an ideal snack is because of the health benefits which are… 

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Filed Under: Energy Snacks

Greetings

Charla here, a young woman of Afro Caribbean heritage. Welcome to the heaven of gluten and dairy free recipes as well as modernised healthier alternatives to some of your favourite Caribbean recipes

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