Jamaican boiled dumpling

Jamaican boiled dumpling

Learn how to make this easy 3 ingredient Jamaican boiled dumpling recipe – paleo and gluten free



2 1/2 cups of Cassava flour

1/2 cups of warm water (approximately)

1/2 tsp of himalayan pink


Place all of the dry ingredients in a medium sized bowl and mix.

Start to add the water, a little at a time and proceed to knead the dough (you may not use all of the water). The dough should be pliable, firm and not sticky.

Pinch off some of the dough to form a small ball, use the palm of your hands to roll and then flatten into a disc shape because cassava flour lacks gluten you may find it a bit crumbly when it comes to flatten the dumpling, just smooth everything together.

As you make each dumpling add them to boiling water/soups or stews.