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BLANK » Recipe Index » Caribbean Dishes

Jamaican Lemonade

May 12, 2021 by Charla Leave a Comment

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short lemonade pin

This Jamaican lemonade recipe which is actually made from limes is so refreshing and perfect to quench your thirst during those hot summer days.

tall glass of lemonade with straw

If you're from the islands then you will already know that the title of this recipe and the description is no mistake.

Yes, Jamaicans and in fact other Caribbean islands refer to what should be known as limeade as lemonade, wash or steps1-6 chopping the limes and pulsing them

  • Remove the ends from the lime/lemon then cut off the outer peel, discard the peel and place the fruit in a small bowl.
  • Meanwhile, pour 3 cups of hot water into a blender along with the raw cane sugar (you may want to add more later).
  • Make sure the lid is secure as you are dealing with HOT water then carefully blitz the lime/sugar/water into a smooth consistency.
  • Grab a large bowl with a fine mesh strain/cheesecloth placed over it and pour the contents from the blender into it.
  • Discard whatever excess is left in the strainer.
  • Pour 5 cups of cold water into the large bowl and stir.
  • If the lemonade is slightly warm, simply allow to completely cool.
  • Do a taste test in case you want to add more sugar, if so simply dissolve the amount you desire into a very small amount of hot water before adjusting the sweetness/taste.

Notes and tips

  • The amount of sweetness is subjective and according to your preference. I used about ¾ cup which resulted in a subtle sweetness but I don't like extremely sweet lemonade.
  • You can use another type of sweetener I used organic raw sugar because it still has it's nutrients intact unlike brown. For a low GI index sweetener use unrefined maple syrup, agave or coconut sugar/nectar.
  • For a more potent lemonade simply add more limes.
  • I like to add some lemon to balance the flavours but you can use sour orange (ulgi fruit for Jamaicans) or even ginger.
  • Keep the lemonade refrigerated until serving.
  • It should serve about 4-6 large glasses.
  • Drink the lemonade within a few days of making it (we usually drink it immediately, so I don't know the longevity.)
two glasses of lemonade with the jug

More Caribbean drinks to try

  • Jamaican Ginger Beer
  • June Plum Juice
  • Guava Juice Recipe
  • Mauby Drink
  • Guinep Juice
  • Soupsop Punch
  • Jamaican Carrot Juice
  • Sea Moss Drink

**Don't forget to comment below and star rate if you have tried my recipes. Let's be friends and engage on YouTube, Facebook and Instagram I also like to pin on Pinterest, where you can find more amazing recipes.**

tall glasses of lemonade

Jamaican Lemonade

This Jamaican lemonade recipe which is actually made from limes is so refreshing and perfect to quench your thirst during those hot summer days.
5 from 1 vote
Print Pin Rate
Course: Drinks
Cuisine: Jamaican
Prep Time: 15 minutes minutes
Total Time: 15 minutes minutes
Servings: 6 servings
Calories: 102kcal
Author: Charla

Ingredients

  • 3 limes
  • 1 lemon
  • 3 cups hot water (700ml)
  • sweetener to taste see notes
  • 5 cups cold water (1.18 litres)
US Customary - Metric

Instructions

  • Remove the ends from the lime/lemon then cut off the outer peel, discard the peel and place the fruit in a small bowl.
  • Meanwhile, pour 3 cups of hot water into a blender along with the raw cane sugar (you may want to add more later).
  • Make sure the lid is secure as you are dealing with HOT water then carefully blitz the lime/sugar/water into a smooth consistency.
  • Grab a large bowl with a fine mesh strain/cheesecloth placed over it and pour the contents from the blender into it.
  • Discard whatever excess is left in the strainer.
  • Pour 5 cups of cold water into the large bowl and stir.
  • If the lemonade is slightly warm, simply allow to completely cool.
  • Do a taste test in case you want to add more sugar, if so simply dissolve the amount you desire into a very small amount of hot water before adjusting the sweetness/taste.

Video

Notes

  • The amount of sweetness is subjective and according to your preference. I used about ¾ cup which resulted in a subtle sweetness but I don't like extremely sweet lemonade.
  • You can use another type of sweetener I used organic raw sugar because it still has it's nutrients intact unlike brown. For a low GI index sweetener use unrefined maple syrup, agave or coconut sugar/nectar.
  • For a more potent lemonade simply add more limes.
  • I like to add some lemon to balance the flavours but you can use sour orange (ulgi fruit for Jamaicans) or even ginger.
  • Keep the lemonade refrigerated until serving.
  • It should serve about 4-6 large glasses.
  • Drink the lemonade within a few days of making it (we usually drink it immediately, so I don't know the longevity.)

Nutrition

Calories: 102kcal | Carbohydrates: 28g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 59mg | Potassium: 59mg | Fiber: 1g | Sugar: 18g | Vitamin A: 21IU | Vitamin C: 19mg | Calcium: 19mg | Iron: 1mg
Tried this Recipe? Tag me Today!Mention @ThatGirlCooksHealthy or tag #ThatGirlCooksHealthy!

More Caribbean Dishes

  • A bowl of different chopped fruit
    Tropical Fruit Salad
  • 2 glasses of mauby with ice
    Homemade Mauby Drink (Caribbean Bark Beverage)
  • 2 snapper with yuca and oranges garnished
    Baked Snapper (Mojo Style)
  • 2 sea bream on a platter
    Sea Bream Recipe (Air Fried)

About Charla

I'm Charla. Caribbean foodie & Certified Health Coach. Welcome to the heaven of gluten and dairy free recipes as well as modernised healthier alternatives to some of your favourite Caribbean recipes.

5 from 1 vote (1 rating without comment)

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a picture of Charla

Hey, I'm Charla!

I'm an avid Caribbean foodie. Welcome to the haven of gluten and dairy free recipes as well as modernised healthier alternatives to some of your favourite Caribbean recipes.

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