Squash and sweet potato soup
squash and sweet potato soup – This delicious duo of butternut squash and sweet potato makes for a tasty creamy vegan soup.
Even though soup and comfort food tends to be associated more with the winter time. There’s nothing wrong with grabbing some butternut squash along with some sweet potatoes and putting the cogs into motion by making some squash and sweet potato soup – so warm, filling and healthy to boot!
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Black eyed peas curry
Black eyed peas curry – this delicious one pot Caribbean style curry is so flavoursome and prepare to make in batches and serving on busy weeknights. ** post may contain affiliate links Growing up Caribbean meant eating copious amounts of legumes and pulses so if you’re looking for a Caribbean style curry that’s full of…
How to cook brown rice perfectly
Learn how to cook brown rice perfectly on a stove top with ease each and every time without the aid of fancy kitchen gadgets. The prospect of cooking brown rice from scratch, that’s not parboiled or prepared using a rice cooker can be daunting for some. There’s really no art to how to cook brown…
Basic green monster smoothie recipe
Basic green monster smoothie recipe – this no fuss smoothie consisting of leafy greens, coconut, cucumber and a banana for that sweet tooth is full of fibre. The green monster smoothie movement is in full force and by the look of things it’s here to stay. I don’t believe this is a bad thing, quite…
Poudre de colombo (Colombo powder)
Poudre de colombo – Learn how to make this French Caribbean fragrant curry powder blend to add to your poultry, soups and stews. If you are fan of making your very own spice blends from scratch then you are in for a real treat because this curry powder is fragrant and very very complimentary to…
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