Pineapple chow

pineapple chow

5 from 5 reviews

paleo, vegan, raw, gluten free, dairy free




  1. Grab two freezer bags and double bag them or a zip lock bag.
  2. Proceed to add the chopped pineapple, papaya, cucumber, and red onions in the bag.
  3. Season the fruit with cilantro, garlic, salt, pepper, hot sauce and scotch bonnet
  4. Drizzle the entire contents with the juice from a lime.
  5. Tie a knot in the freezer (if using) or zip the bag then give a good shake so all of the condiments and juice fully saturate the fruit.
  6. Eat straight from the bag (and go) or serve in a bowl.
  7. Refrigerate any leftovers