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    BLANK » Recipe Index » Smoothies and Drinks

    Smoothies and Drinks

    • Vegan Pumpkin Spice Hot Chocolate
    • Healthy Chocolate Smoothie (Vegan)
    • White hot chocolate recipe
    • Orange Mango Smoothie (Vegan, Dairy Free)
    • Vegan Tropical Smoothie
    • Orange Pineapple Banana Smoothie
    • Papaya and pineapple smoothie
    • Mint Lime Drink
    • Frozen Strawberry Slushie

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    Greetings

    I'm Charla. Caribbean foodie & Certified Health Coach. Welcome to the heaven of gluten and dairy free recipes as well as modernised healthier alternatives to some of your favourite Caribbean recipes. Learn more about me

    JOIN MY MAILING LIST AND BE THE FIRST TO KNOW WHEN I POST EXCLUSIVE HEALTHY RECIPES.

    Featured recipes

    overhead shot of the punch

    Jamaican Beetroot Punch (Vegan Style)

    Black beans with topping

    Vegan Cuban Black Beans (Frijoles Negros)

    plantain pie

    Plantain pie

    mangu in a bowl

    Dominican Mangu (Mashed Plantains)

    Moros y Cristianos Recipe (Cuban)

    Stuffed plantains

    Stuffed plantains (Vegan, Gluten Free)

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    Top Choice Recipes

    mashed plantain with fork

    Mashed Sweet Plantains

    plate of fish and chips

    Vegan Fish and Chips Recipe (Gluten Free)

    3 naans on a board

    Gluten Free Naan Bread

    Pumpkin rice

    Pumpkin rice

    drink in a glass with moss in a bowl

    Sea Moss Drink (Irish Moss Drink)

    chicken in a red pot

    Jamaican Curry Chicken Recipe (Gluten-Free, Paleo)

    Caribbean potato curry in a slow cooker

    Caribbean potato curry (Slow cooker, Gluten Free)

    smoothie with garnish

    Mango Spinach Smoothie

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