Thai cashew chicken curry (Gluten free)

Thai cashew chicken curry – succulent chunks of chicken breast seasoned with turmeric, crushed cashews, ginger and palm sugar cooked to a thick yellow stew.

I’m a huge fan of Asian cooking which is what inspired me to make this Thai cashew chicken curry in a hurry. Hurry being the operative word because it take roughly 20 minutes to cook this low fat, high protein Asian cuisine.

The closest I have been to Asia is the UAE, one day I will make it to Thailand, The Philippines or even Japan. There are so many beautiful places in this world to visit, sometimes I wish I had the ability to travel around the world, for now I will dream about these wonderful countries and add them to my ever-growing bucket list.

When I visited the UAE in October last year I was amazed at the large number of Thai and Pinoy (Filipino) that was present. The numbers are far more superior to that of the UK, with such a large ethnic group comes a community setting – houses, stores, clinics, restaurants just to name a few.

What inspired me to make Thai cashew chicken curry

This influx of East Asians brought a host of Thai and Pinoy restaurants, giving me the luxury of being able to pick, choose and refuse at my leisure. Being the inquisitive woman that I am I dined at some authentic Thai/Pinoy establishments. The food was scrumptious and almost a contrast to what’s accessible in the UK.

Another reason why I went restaurant hopping was to learn more about the flavours and to procure inspiration for my very own blog –  That Girl Cooks Healthy.  After each visit I made a note of ingredients to experiment with and BAM the Thai Cashew Curry was born.

The health benefit of making Thai cashew chicken curry

You’re going to get a lot of life from this recipe, it’s brimming with flavour and a zesty flare.

It’s heavily prominent with anti inflammatory ingredients like coconut palm sugar, turmeric, ginger, garlic and lemons just to name a few.

I specially tailored the recipe to be low glycemic to avoid any spike in insulin levels.

How to make Thai cashew chicken curry

If you have one, I do recommend using a mortar and pestle. In fact I intend to introduce this bad boy to many of my recipes. If you want to replicate moi, do try to purchase a set. I brought mine (made of granite) for £9.99 ($20) which is reasonably priced for its large size.

Use a food processor if you don’t own a mortar and pestle

There’s always the option of substituting the mortar and pestle for the food processor, but there’s something more authentic about crushing spices into a paste with a mortar and pestle. After all this culinary tool was once used for medicine and is still used in many countries worldwide.

The cashew chicken curry marinade

As always I do recommend allowing the paste to infuse the chicken for several hours or overnight. This is the time where it’s crucial for the flavours to penetrate and bring out those lovely flavours during cooking.

Choice of pan to make the curry

You don’t need a wok or a wok styled pan to cook the chicken, a heavy duty frying pan is suffice. What seals the deal with this recipe are the key notes – coconut milk, ginger, lemon and the coconut palm sugar.

I feel all of those ingredients work well together and bring out the flavour of the cashew curry.

What to serve Thai cashew chicken curry with?

•  Cabbage is a great way of getting some extra veggies into this curry.

• Kale or other leafy greens to optimise health

• Brown rice or poppadoms for an Indian spin to the dish (non paleo option)

More chicken dinner options

• Cuban mojo chicken
• Sweet paprika roast chicken
• Almond chicken stew

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