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You are here: Home / Recipe Index / Main Entree / Thai cashew chicken curry (Gluten free)

Thai cashew chicken curry (Gluten free)

January 29, 2015 by Charla 14 Comments

Last Updated on August 31, 2019

Thai cashew chicken curry – succulent chunks of chicken breast seasoned with turmeric, crushed cashews, ginger and palm sugar cooked to a thick yellow stew.

Thai cashew chicken curry

Thai cashew curry

I’m a huge fan of Asian cooking which is what inspired me to make this Thai cashew chicken curry in a hurry. Hurry being the operative word because it take roughly 20 minutes to cook this low fat, high protein Asian cuisine.

The closest I have been to Asia is the UAE, one day I will make it to Thailand, The Philippines or even Japan. There are so many beautiful places in this world to visit, sometimes I wish I had the ability to travel around the world, for now I will dream about these wonderful countries and add them to my ever-growing bucket list.

When I visited the UAE in October last year I was amazed at the large number of Thai and Pinoy (Filipino) that was present. The numbers are far more superior to that of the UK, with such a large ethnic group comes a community setting – houses, stores, clinics, restaurants just to name a few.

Thai cashew curry

What inspired me to make Thai cashew chicken curry

This influx of East Asians brought a host of Thai and Pinoy restaurants, giving me the luxury of being able to pick, choose and refuse at my leisure. Being the inquisitive woman that I am I dined at some authentic Thai/Pinoy establishments. The food was scrumptious and almost a contrast to what’s accessible in the UK.

Another reason why I went restaurant hopping was to learn more about the flavours and to procure inspiration for my very own blog –  That Girl Cooks Healthy.  After each visit I made a note of ingredients to experiment with and BAM the Thai Cashew Curry was born.

The health benefit of making Thai cashew chicken curry

You’re going to get a lot of life from this recipe, it’s brimming with flavour and a zesty flare.

It’s heavily prominent with anti inflammatory ingredients like coconut palm sugar, turmeric, ginger, garlic and lemons just to name a few.

I specially tailored the recipe to be low glycemic to avoid any spike in insulin levels.

thai curry step 1-3

How to make Thai cashew chicken curry

If you have one, I do recommend using a mortar and pestle. In fact I intend to introduce this bad boy to many of my recipes. If you want to replicate moi, do try to purchase a set. I brought mine (made of granite) for £9.99 ($20) which is reasonably priced for its large size.

Use a food processor if you don’t own a mortar and pestle

There’s always the option of substituting the mortar and pestle for the food processor, but there’s something more authentic about crushing spices into a paste with a mortar and pestle. After all this culinary tool was once used for medicine and is still used in many countries worldwide.

Thai cashew curry2

The cashew chicken curry marinade

As always I do recommend allowing the paste to infuse the chicken for several hours or overnight. This is the time where it’s crucial for the flavours to penetrate and bring out those lovely flavours during cooking.

Choice of pan to make the curry

You don’t need a wok or a wok styled pan to cook the chicken, a heavy duty frying pan is suffice. What seals the deal with this recipe are the key notes – coconut milk, ginger, lemon and the coconut palm sugar.

I feel all of those ingredients work well together and bring out the flavour of the cashew curry.

Thai cashew curry3

What to serve Thai cashew chicken curry with?

  •  Cabbage is a great way of getting some extra veggies into this curry.

  • Kale or other leafy greens to optimise health

  • Brown rice or poppadoms for an Indian spin to the dish (non paleo option)

More chicken dinner options

  • Cuban mojo chicken
  • Sweet paprika roast chicken
  • Almond chicken stew
Print

Thai cashew chicken curry (Gluten free)

Thai cashew chicken curry

★★★★★

4.5 from 4 reviews

Paleo, dairy free, gluten free

  • Author: Charla
  • Cook Time: 20 mins
  • Total Time: 20 mins
  • Category: Main Entree
Scale

Ingredients

  • 3 large chicken breast, cut into chunks (washed)
  • 1/2 a medium sized onion, roughly chopped
  • 3 cloves garlic, peeled
  • 2 mild red chillies, deseeded
  • 1/4 cup cashew nuts
  • 1 tsp dried turmeric
  • 3 tbsp lemon juice
  • 1 tbsp coconut aminos
  • 1tsp of tapioca flour
  • 2 tbsp. of coconut pam sugar
  • a thumb sized piece of ginger, peeled
  • 1 cup of fresh coconut milk
  • 1 1/4 tsp of Himalayan pink salt
  • 1 tbsp. of coconut oil
  • 1/2 a head of a large white cabbage, chopped

Instructions

  1. Rub the chicken chunks with the Himalayan pink salt and set aside.
  2. Add all of the ingredients excluding the coconut oil and tapioca flour to the mortar and paste and crush into a smooth paste or use a food processor to create a paste.
  3. Coat the chicken with the paste, rubbing in evenly.
  4. Allow the chicken to marinate for several hours or overnight in the refrigerator.
  5. Melt and pour the coconut oil into a heavy duty frying pan on low to medium heat.
  6. Sear the chicken for 5 minutes, the chicken won’t turn brown due to the high yellow hue. Searing the chicken will allow the flavours to deepen and seal.
  7. Stir the tapioca flour into the coconut milk, add this and the chopped cabbage to the pan and reduce the heat to low.
  8. Cover the pan with a lid and let it simmer for 15 minutes, stiring occasionally until the chicken is tender and sauce has thickened.
  9. Serve accordingly

Did you make this recipe?

Tag @thatgirlcookshealthy on Instagram and hashtag it #thatgirlcookshealthy

Filed Under: Main Entree

About Charla

My name is Charla and I am passionate foodie who specialises in creating recipes that are not only gluten and dairy free but I also like to tap into my Caribbean heritage making healthy rendition of classic recipes.

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Comments

  1. Gemma says

    January 29, 2015 at 2:00 pm

    Yummy! Beautiful colors. I have tapioca flour and was wondering what other dishes I could add it too. Thanks for the tip Charla.

    ★★★★

    Reply
    • Charla says

      January 29, 2015 at 6:10 pm

      Thanks Gemma, glad I can inspire you to use the tapioca flour in this recipe.

      Reply
  2. andrew says

    January 30, 2015 at 8:45 am

    Looks yummy Charla …maybe get my wife to have a look at your recipe and cook this one for me (making me hungry). My wife is Cambodian so I get spoiled with the cooking. Like the look of what you have made there (those chillies look like bad boys) …will rate you five stars on this one (handsome grub) ….well done …Andrew

    ★★★★★

    Reply
    • Charla says

      January 30, 2015 at 10:35 pm

      I’m sure your wife cooks up a storm with Asian cuisines, but yes feel free to showcase this recipe to her.

      Reply
  3. Keye says

    January 30, 2015 at 11:50 am

    Danggg, my saliva’s coming out! I really wanna try but too bad that I can’t take food that’s too spicy! 🙁

    ★★★★

    Reply
    • Charla says

      January 30, 2015 at 10:55 pm

      I’m sorry to hear that, I have other recipes that aren’t as spicy which I will be adding to the blog very soon. Hopefully those may cater to your need.

      Reply
  4. Peter says

    January 30, 2015 at 12:04 pm

    I love Asian food too so I’m going to give your recipe a try. Most importantly, it doesn’t sound too spicy, so I can give it to the kids too. Usually our chances of a nice spicy dish are limited by young sensitive mouths!

    Reply
    • Charla says

      January 30, 2015 at 10:32 pm

      Awesome! would love to know if you like it too. This one is low heat and definitely child friendly 😉

      Reply
  5. Terie says

    January 30, 2015 at 3:42 pm

    This looks yummy! I will have to try this, but can you tell me how I can make it less spicy? My family can’t handle peppers at all (sensitive tongues and tummies). Will it taste ok without the peppers?
    Thanks
    Terie

    Reply
    • Charla says

      January 30, 2015 at 10:30 pm

      Terie, don’t be fooled by the chillies, I deseeded the chilli and removed the membrane and seeds, that is where the heat is. It’s generously seasoned but definitely not flaming hot, so it should be fine for yourself and the family. If anything you can removed the chillies and the curry should taste just as nice.

      Reply
  6. Samantha says

    January 30, 2015 at 7:48 pm

    Hi! Very nice website with yummy recipes:) You offer a lot of diversity:) Hope you will try some Mauritian recipes one day – we have nice foods too here:)
    Cheers and all the best:)

    ★★★★★

    Reply
    • Charla says

      January 30, 2015 at 10:25 pm

      I actually looked at some Mauritian recipes a week ago but haven’t sampled them yet but I will do for sure.

      Reply
  7. [email protected] says

    February 2, 2015 at 10:33 pm

    I love Asian foods and spicy foods! This curry looks amazing! Cashews are one of my favorite foods.

    Reply
    • Charla says

      February 3, 2015 at 8:50 pm

      Thank Christin, I’m a huge fan of cashews in curry. I hope you try my recipe 😉

      Reply

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★☆ ★☆ ★☆ ★☆ ★☆

Greetings

Charla here, a young woman of Afro Caribbean heritage. Welcome to the heaven of gluten and dairy free recipes as well as modernised healthier alternatives to some of your favourite Caribbean recipes

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