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Vegan Jamaican Porridge Recipes Roundup

May 17, 2024 by Charla Leave a Comment

A collection of 11 must try vegan Jamaican porridge recipes that you should try for breakfast.

A roundup of Jamaican porridge to eat for breakfast

In Jamaican porridge is tends to be at the top of the agenda when it comes to what to eat at the start of the day.

That's why I made this roundup to showcase 11 Jamaican/Jamaican inspired breakfast bowls that are all made with plant based milk.

This makes the porridge suitable for most dietary types.

Whether you like cornmeal or hominy corn porridge there is literally something here for everyone.

porridge in a black bowl on a plate

Porridge with garnish

Jamaican Sweet Potato Porridge

Learn how to make this Jamaican style sweet potato porridge. A starch enriched bowl of porridge that is energising, delicious, nutritious, using only a handful of ingredients and most importantly it is vegan friendly.

Two bowls of porridge with fruit on top.

Jamaican Peanut Porridge

Kick start your day with this high protein, gluten free, creamy, vegan friendly Jamaican porridge. This porridge is made using peanuts, coconut milk, ground oats, spices and sweetened with coconut condensed milk. This breakfast bowl is guaranteed to keep you full until lunch time.

One single bowl of porridge with garnish

Roasted Almond Porridge

Move over oatmeal and say hello to this Jamaican inspired almond porridge. This breakfast bowl is made specifically with roasted almonds to intensify the flavour along with heart warming spices, plant based milk and sweetened with condensed coconut milk. Safe for vegan, paleo, whole 30 and gluten free lifestyles.

porridge in a green bowl

Jamaican Oats Porridge

Start your day with this satisfying and heart warming Jamaican Oats Porridge. Delicious super creamy vegan island style oatmeal made with cinnamon, nutmeg, vanilla, a plant based milk of your choice and sweetened with coconut condensed milk.

porridge with orange topping

Yellow Plantain Porridge

Kick start your morning with this delicious Caribbean energy boosting breakfast bowl of porridge made from sweet  yellow ripe plantain. It is a totally vegan friendly and gluten free breakfast.

Yellow plantain porridge

Cornmeal Porridge

A delicious vegan twist on one of the most popular porridge recipes from the reggae island of Jamaica. Also known as cog or pap. Start your day with a wonderful bowl of goodness that is guaranteed to keep hunger at bay.

Close up of the porridge

Hominy Corn Porridge

Bored with cornmeal and peanut porridge? Well why not try this Jamaican breakfast called Hominy Corn Porridge. This is a completely dairy free version of an old classic that is made from boiled cracked hominy, coconut milk and spices, guaranteed to keep you full until noon.

hominy porridge in a black bowl

 

Green Banana Porridge

A traditional wholesome and hearty breakfast called Jamaican Green Banana porridge. This Caribbean breakfast bowl is totally vegan and will keep you content until lunch time. Made with unripe bananas or you can even use green plantain, use a blender or grate it - the choice is yours!!

Bowl of porridge with a glass of milk

Cornmeal Porridge With Hominy Corn

Kick start your day with this Jamaican cornmeal porridge with hominy corn pieces. This plant based bowl of goodness is delicious, wholesome and yields a great source of energy

porridge in a white bowl

 

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About Charla

I'm Charla. Caribbean foodie & Certified Health Coach. Welcome to the heaven of gluten and dairy free recipes as well as modernised healthier alternatives to some of your favourite Caribbean recipes.

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Hey, I'm Charla!

I'm an avid Caribbean foodie. Welcome to the haven of gluten and dairy free recipes as well as modernised healthier alternatives to some of your favourite Caribbean recipes.

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