JAMAICAN PUMPKIN SOUP (VEGAN STYLE)

If you are looking for a way to use up some fresh pumpkin then you definitely need to check out this soup dish.

It's suitable for most dietary requirements and is a vegan and gluten free spin on a Caribbean traditional soup recipe.

INGREDIENTS

– pumpkin – coconut milk – vegetable stock – jackfruit – carrots – sweet potato – homemade cock soup mix

STEP 1

Bring the large stock pot to the boil with the vegetable stock. Meanwhile, add half of the pumpkin to the pot. Allow the pot to boil for 10 minutes then mash the pumpkin.

STEP 2

Prepare the dumpling by adding the flour and pink salt to a medium bowl. Pour the water into the flour in intervals to form a pliable dough ball. Add the dumpling to the pot.

STEP 3

Then add all of the ingredients excluding the parsley, black pepper, onion granules and coconut milk. Reduce the heat to medium and simmer for an hour.

STEP 4

Half way through cooking add the coconut milk, parsley, black pepper and onion granules, pink salt if needed stir and do a taste test and adjust accordingly.

STEP 5

Continue to simmer for another 30 minutes during this time the soup should have thickened. Mash some more pumpkin for a thicker texture.

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