This smoothie is a must try. It is made from frozen mango, spinach, almond milk and a scoop of protein powder and peanut butter. It is vegan, dairy free, banana free option and takes less than 10 minutes to whip up.
a handful of spinach (I used frozen)approximately 1 cups worth
1scoopprotein powderI used pea protein
1scooppeanut butter powderor 2 tablespoon of peanut butter paste
Instructions
Add all of the ingredients to a blender.
Whip into a smooth consistency and pour into 2 tall glasses.
Notes
This recipe makes 2 servings, but you can half the recipe for a single serving.
I recommend using a high powered blender i.e Vitamix, Blendtec. If not, you may need to add the ingredients in stages to avoid burning out the motor.
Feel free to use fresh fruit, if you don't care for the thick, frozen texture.
Add any additional fruit if you like i.e pineapple, berries, orange etc...
Rather than freezing down fresh fruit, buy fruit that is already frozen, it is significantly cheaper.
If you don't have spinach, kale works just fine.
I used a scoop of protein powder and peanut butter powder to boost the levels of healthy fat and protein but you can use 2 scoops of any nut butter instead.