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Suck Suck (Jamaican)
Learn how to make a healthier version of these old school Caribbean style frozen ice pops in a number of flavours. An incredibly easy child friendly recipe using a medley of fresh fruit juice, ginger, lime and sea moss gel.
Course Appetisers/Snacks
Cuisine Jamaican
Prep Time 25 minutes minutes
Total Time 25 minutes minutes
Servings 6 people
Calories 82 kcal
3 cups of guava juice 3 cups coconut water juice of a lime 2 teaspoon ginger minced sweetener (if needed) to taste
Pour the guava, coconut water, lime juice and sea moss in a large jug/pitcher.
Whisk the ingredients to ensure the juice is of a smooth consistency.
Place the clear bag inside of a cup so the top of the bag is folded over the trim of the cup.
Fill the bag by about ¾ so there is enough room to tie the bag.
Remove the bag from the cup and twist the top and tie it tightly in a knot.
Repeat this step with the remaining juice.
Place the bags in the freezer to freeze.
Once frozen enjoy!
You can use fresh or frozen fruit in place of juice if you want to.
Feel free to double or triple the recipe if needed.
In terms of sweetener you can use maple syrup or agave nectar.
This is the link to the Homemade Sea Moss Gel that I used.
The amount of frozen juice bags you make will depend on the size of the bags.
If you want to add any additional fruit juice, fruit or even more vegetables , go right ahead!
For a guaranteed smooth consistency, it is always best to whisk by hand using a whisk.
Calories: 82 kcal | Carbohydrates: 19 g | Protein: 1 g | Fat: 0.2 g | Saturated Fat: 0.2 g | Polyunsaturated Fat: 0.003 g | Monounsaturated Fat: 0.01 g | Sodium: 131 mg | Potassium: 425 mg | Fiber: 2 g | Sugar: 16 g | Vitamin C: 32 mg | Calcium: 29 mg | Iron: 0.4 mg