Carrot cake smoothie recipe
Raw, vegan, gluten free friendly carrot cake smoothie, delicious way to start your day!
Servings 1 serving
Calories 746kcal
Ingredients
- 3 pitted medjool dates or 2tbsp of date paste
- 1 cup of coconut milk
- 1 carrot wash and chopped
- ½ a frozen banana
- 1 teaspoon of flaxseeds
- ¼ teaspoon of vanilla powder or scrape 1 vanilla pod
- ½ teaspoon of cinnamon
- ½ teaspoon of nutmeg
- a pinch of cloves
Instructions
- Add all ingredients to blender and blend into a smooth consistency
Notes
Frozen banana is recommended
High speed blender is required to grind carrots smoothly
High speed blender is required to grind carrots smoothly
Nutrition
Calories: 746kcal | Carbohydrates: 82g | Protein: 8g | Fat: 50g | Saturated Fat: 43g | Sodium: 74mg | Potassium: 1405mg | Fiber: 9g | Sugar: 58g | Vitamin A: 10298IU | Vitamin C: 11mg | Calcium: 107mg | Iron: 8mg