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Condensed coconut milk

Paleo, gluten free, dairy free condensed coconut milk
Course Extras
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 6 servings
Calories 202kcal
Author Charla

Ingredients

  • 1 cup of creamy nuts cashews, macadamia or brazil, soaked for 2 hours or overnight
  • ¼ cup of creamed coconut aka coconut butter/manna
  • ½ cup of sweetener (coconut sugar maple syrup, agave nectar or coconut nectar
  • ¼ cup of water
  • ¼ teaspoon of himalayan pink salt
  • a squeeze of lemon

Instructions

  • Add all of the ingredients excluding the water to the blender and begin to pulse.
  • Gradually add the water until the desired texture is achieved, it should be creamy. I found ¼ cup of water was necessary, it may differ accordingly to your preference.
  • Use accordingly and store the remaining milk in the refrigerator (see post for longevity).

Nutrition

Calories: 202kcal | Carbohydrates: 20g | Protein: 4g | Fat: 13g | Saturated Fat: 3g | Sodium: 128mg | Potassium: 142mg | Fiber: 2g | Sugar: 10g | Vitamin C: 2mg | Calcium: 10mg | Iron: 2mg