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smoothie in a glass
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Vegan Tropical Smoothie

You will immediately feel like you are on a tropical island with this exotic trio fruit smoothie
Course Drinks
Cuisine American, Caribbean
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 237kcal
Author Charla

Ingredients

  • 1 large banana frozen
  • 1 large orange peeled
  • 1 inch of ginger peeled
  • 2 persimmons stem removed
  • 1 mango cut into chunks

Instructions

  • Add all of the ingredients to a high speed blender and blend into a smooth liquid consistency.
  • Serve accordingly

Notes

  • Feel free to use either fresh or frozen fruit to make this smoothie.
  • For best results make sure to freeze your bananas before making your smoothie
  • Explore the "add ins'' section to pick any additional ingredients that you may wish to include.
  • This smoothie is suitable for most lifestyles (not keto friendly).
  • Double or triple the batch if you are making it for more people.

Nutrition

Calories: 237kcal | Carbohydrates: 60g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Sodium: 3mg | Potassium: 833mg | Fiber: 8g | Sugar: 41g | Vitamin A: 1490IU | Vitamin C: 119mg | Calcium: 64mg | Iron: 1mg