Beef vegetable noodle stir fry (Gluten free)
Beef vegetable noodle stir fry - Gluten free, dairy free,
Servings 4 servings
Calories 177kcal
Ingredients
- 250 g of sirloin steak cut into strips
- 1-2 tablespoon of steak seasoning see post
- 1 portion of soba gluten free noodles see post
- 1 cup of broccoli cut into mini florets
- 1 cup of mixed bell peppers sliced
- 1 large carrot grated
- 1 small onion sliced and halved
- 1 spring onion sliced
- 2 garlic cloves minced
- 1 tablespoon coconut aminos alternative to soy
- 2 tablespoon of sesame seeds toasted
- Coconut oil
Instructions
- Apply the steak seasoning to the steak strips and set aside
- Bring a large saucepan of water with 1 tablespoon of olive oil to a rolling boil, then gradually add the noodles cook until barely done (1-2 minutes), drain well then set aside.
- Heat a wok or large saucepan with 2 tablespoon of coconut oil over medium-high.
- Add the beef, flip the pan/wok occasionally while the meat sears. This should take 3-4 minutes.
- Stir in the broccoli, carrots, minced garlic, onions and bell peppers. Cook the vegetables until they are soft and tender.
- Finally add the noodles along with the coconut aminos. Carefully stir and combine all of the ingredients together.
- Garnish with sesame seeds and serve accordingly
Nutrition
Calories: 177kcal | Carbohydrates: 14g | Protein: 16g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 38mg | Sodium: 145mg | Potassium: 472mg | Fiber: 3g | Sugar: 4g | Vitamin A: 3912IU | Vitamin C: 72mg | Calcium: 94mg | Iron: 2mg