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+ servings
yellow spice in a jar

Homemade Cock Soup Mix

Learn how to make your very own homemade Grace inspired cock soup mix using a medley of herbs and spices. Add to your favourite Jamaican and Caribbean meat based soups.
Course Extras, Soup
Cuisine Jamaican
Prep Time 10 minutes
Total Time 10 minutes
Servings 6 servings
Calories 32kcal
Author Charla


  • 2 tablespoon Brown rice flour
  • 2-3 tablespoon pumpkin powder see post, use to make pumpkin soup mix
  • 2 tablespoon cornmeal or tapioca starch
  • A few strands of gluten free spaghetti/noodles broken into small pieces (see picture)
  • 2 ½ teaspoon turmeric
  • 1 teaspoon onion powder/granules
  • 1 teaspoon thyme
  • 1 teaspoon parsley
  • 1 teaspoon garlic
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • teaspoon celery seed optional
  • teaspoon chilli optional
  • ½ tablespoon pink salt


  • Place all of the ingredients in a spice/coffee grinder (can mix by hand)(excluding the noodles)
  • Pulse into a fine powder like consistency.
  • Then add the spaghetti/noodle strands
  • Store in a glass jar and use accordingly



  • This mix makes 10 tablespoons in total.
  • Store the your mix in a glass jar and out of direct sun light to decrease the chance of volatility.
  • The self life for your mix should be a year. 
  • Brown rice flour is gluten free, but you can use any other wheat free flour if you don't have or want to use brown rice flour.
  • Tapioca starch is a clean starch and a highly recommended starch to you use. Fine cornmeal also works just as well if you don't any to hand (organic if possible)
  • For best results include both flour and starch as they will help to give texture to your soup
  • Celery salt and chilli are optional, not a deal breaker if you don't have them.


Calories: 32kcal | Carbohydrates: 7g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 632mg | Potassium: 38mg | Fiber: 1g | Sugar: 1g | Vitamin A: 180IU | Vitamin C: 1mg | Iron: 1mg