Vitamix Tomato Soup
This tomato soup is a 2 in 1 recipe which is saves on time. All you need to do is add all of the ingredients to your Vitamix and it's pureed into a velvety smooth warm soup. Low carb, tasty, simple and ready in under 10 minutes.
Servings 2 People
Calories 113 kcal
6 medium sized fresh tomatoes roma, plum etc... 1 large carrot 1 cup vegetable stock (236 ml) 1 celery stalk ⅓ cup cashew nuts optional (43g) 1 tablespoon tomato paste optional (15g) ½ tablespoon basil (8g) 1 teaspoon oregano (5g) 1 tablespoon onion powder (15g) 1 tbsp garlic granules/powder (15g) pink salt and black pepper to taste
Place all of the ingredients in the Vitamix container and secure the lid Start the blender on the lowest speed and gradually move up to the high speed Blend the soup for several minutes (the container will start to feel warm and steam will appear from the lid, that's when it's ready. Serve accordingly.
If you don't have a Vitamix, you can
use a Blendtec as an alternative. It's okay to
use dried basil/oregano if you don't have fresh herbs. Feel free to
add some leafy green vegetables i.e spinach, kale, callaloo etc.. if you want to. You can make
make a single batch of this recipe by halving the the amount.
**VERY IMPORTANT** Please make sure you s . It tastes best when served straight away don't refrigerate it overnight. erve this soup immediately because this is a RAW tomato soup recipe You may want to use my
for this recipe. Homemade Vegetable Stock If you don't own a blender that has the ability to create heated friction, it's okay to puree the soup in a
regular blender and transfer the contents to a saucepan to heat through. The best tomatoes to use for this recipe are
Roma or Plum tomatoes. Use tomatoes that are
fresh not canned. Calories: 113 kcal | Carbohydrates: 25 g | Protein: 5 g | Fat: 1 g | Saturated Fat: 1 g | Sodium: 516 mg | Potassium: 1054 mg | Fiber: 7 g | Sugar: 13 g | Vitamin A: 8446 IU | Vitamin C: 53 mg | Calcium: 76 mg | Iron: 2 mg