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frozen bags of juice
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Suck Suck (Jamaican)

Learn how to make a healthier version of these old school Caribbean style frozen ice pops in a number of flavours. An incredibly easy child friendly recipe using a medley of fresh fruit juice, ginger, lime and sea moss gel.
Course Appetisers/Snacks
Cuisine Jamaican
Prep Time 25 minutes
Total Time 25 minutes
Servings 6 people
Calories 82kcal
Author Charla

Ingredients

  • 3 cups of guava juice
  • 3 cups coconut water
  • juice of a lime
  • 2 teaspoon ginger minced
  • sweetener (if needed) to taste

Instructions

  • Pour the guava, coconut water, lime juice and sea moss in a large jug/pitcher.
  • Whisk the ingredients to ensure the juice is of a smooth consistency.
  • Place the clear bag inside of a cup so the top of the bag is folded over the trim of the cup.
  • Fill the bag by about ¾ so there is enough room to tie the bag.
  • Remove the bag from the cup and twist the top and tie it tightly in a knot.
  • Repeat this step with the remaining juice.
  • Place the bags in the freezer to freeze.
  • Once frozen enjoy!

Notes

  • You can use fresh or frozen fruit in place of juice if you want to.
  • Feel free to double or triple the recipe if needed.
  • In terms of sweetener you can use maple syrup or agave nectar.
  • This is the link to the Homemade Sea Moss Gel that I used.
  • The amount of frozen juice bags you make will depend on the size of the bags.
  • If you want to add any additional fruit juice, fruit or even more vegetables, go right ahead!
  • For a guaranteed smooth consistency, it is always best to whisk by hand using a whisk.

Nutrition

Calories: 82kcal | Carbohydrates: 19g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.003g | Monounsaturated Fat: 0.01g | Sodium: 131mg | Potassium: 425mg | Fiber: 2g | Sugar: 16g | Vitamin C: 32mg | Calcium: 29mg | Iron: 0.4mg