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Flour in a bowl with the whisk
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Gluten Free Flour Recipe

Learn how to make your very own wholegrain gluten free flour mix from scratch. A flour blend that is free from white rice flour, no cornstarch or potato starch.
Course Extras
Cuisine American
Prep Time 20 minutes
Total Time 20 minutes
Servings 1 Jar
Calories 493kcal
Author Charla

Ingredients

  • 190 g brown rice flour (Can use millet flour instead) (1½ cups)(super fine if possible)
  • 90 g sorghum flour (½ cup + 4½ tbsp)
  • 30 g potato flour (¼ cup)(NOT potato starch)
  • 155 g arrow root starch (1 cup + 5tbsp)
  • 95 g tapioca starch (16tbsp)
  • 60 g coconut milk powder (½ cup + 1tbsp)(sieved)
  • 20 g xanthan gum (3tbsp + 1tsp)

Instructions

  • Add brown rice flour, sorghum flour, potato flour, arrow starch, tapioca starch, coconut milk powder and xanthan gum in a large bowl.
  • Whisk so all the ingredients are evenly combined.
  • Store in an airtight container and use accordingly.

Video

Notes

  • Please refer to the "frequently asked questions" section before asking any questions in the comments section.
  • Coconut milk powder can be ordered via Amazon (UK and US sites).
  • Try to buy ingredients that are labelled as "stone ground" or "super fine" as they will produce the best results and won't be too gritty.
  • All ingredients are purchased through vendors on Amazon, if you are UK based I am happy to disclose which brands I use.
  • Please please use this flour blend for any of MY recipes that call for it. I will add a highlighted hyperlink in the recipe card when a recipe requires it.
  • I will be still using storebought GF flour at times, again I will state which flour is needed.
  • This flour blend makes just over 5 ½ cups.
  • The primary measurements are in grams not cups, using a food scale which is by far more accurate.
  • I recommend investing in a food scale rather than relying on cups when making this flour mix.
  • Be sure to store the flour in an airtight container away from any warmth.

Nutrition

Calories: 493kcal | Carbohydrates: 99g | Protein: 6g | Fat: 9g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 147mg | Potassium: 246mg | Fiber: 7g | Sugar: 2g | Vitamin C: 0.2mg | Calcium: 23mg | Iron: 2mg