Green Fig Salad (Vegan)
Vegan, paleo, gluten free green fig salad - packed with flavour!
Servings 4 servings
- 6 green figs green bananas, boiled, peeled and sliced
- 2 sweet red peppers chopped
- 1 cup of mixed broad beans or peas and carrots, chopped
- ½ red onion sliced thinly
- 2 scallion sliced
- 1 tsp of mustard powder
- ½ cup of vegan mayonnaise
- ½ tbsp. of thyme
- ½ tsp of black pepper
- 1 tsp of garlic granules
- Himalayan pink salt to taste
Boil the carrot and beans/peas on high heat in a saucepan with some water until tender, drain off the excess water and set aside with the figs until completely cool.
Once cool, arrange the figs, beans/peas, carrots and red peppers in a large bowl.
Mix in the vegan mayo so everything is coated along with the red onions and scallion.
Season with mustard powder, thyme, black pepper, garlic and salt to taste.
When the desired taste is achieved, store in the refrigerator until ready to serve.
Calories: 631kcal | Carbohydrates: 63g | Protein: 10g | Fat: 38g | Saturated Fat: 4g | Sodium: 480mg | Potassium: 941mg | Fiber: 13g | Sugar: 32g | Vitamin A: 4234IU | Vitamin C: 165mg | Calcium: 121mg | Iron: 3mg