Go Back
+ servings
Print

Cashew Nut Milk Recipe

This Homemade cashew milk recipe couldn't be made easier for vegans or those who are dairy free. You only need 4 ingredients to make the tastiest plant based milk around.
Course Extras
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Calories 184kcal
Author Charla

Ingredients

  • 1 cup of cashew nuts (236ml)
  • 4 cups of filtered water (945ml)
  • 1 teaspoon of vanilla extract (4g) optional
  • teaspoon of himalayan pink salt (0.75g)
  • warm water for soaking the cashew nuts

Instructions

  • Soak the cashews in tepid water (not the filtered water) for 3 hours or overnight.
  • Drain the water that the cashews were soaked in and rinse several times.
  • Add the cashews, filtered water, optional vanilla extract and pink salt to the blender.
  • Pulse the contents on high speed for 1-2 minute, during the given time the nuts will have broken down in their entirety (depending on how powerful the blender is)
  • Double check the nuts have completely broken down by running the liquid through a strainer or cheese cloth.
  • Store in a mason jar and refrigerate

Notes

  • For best results, keep the nut milk refrigerated at all times.
  • As there is no emulsifier in this milk, you may notice it separating, simply shake it up before use.
  • If you are using a strainer, be sure to use a finer mesh strainer.
  • Be sure to soak the cashews before making them into milk as they will breakdown much smoother if you do this first.
  • Make sure the cashews are unsalted, unsalted roasted are okay to use.
  • Any leftover cashew pulp can be added to a smoothie or used to make a spread.

Nutrition

Calories: 184kcal | Carbohydrates: 10g | Protein: 6g | Fat: 14g | Saturated Fat: 3g | Sodium: 89mg | Potassium: 213mg | Fiber: 1g | Sugar: 2g | Calcium: 19mg | Iron: 2mg