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papaya and pineapple smoothie
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Papaya and pineapple smoothie

Paleo, gluten free, vegan and raw smoothies that's packed with delicious tropical flavors
Course Smoothie and drinks
Cuisine American, Caribbean
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 382kcal
Author Charla

Ingredients

  • 1 cup of coconut milk
  • 1 large banana frozen is best
  • 1 papaya peeled and deseeded
  • 1 cup of pineapple again frozen is better

Instructions

  • Add of the contents to a powerful blender and blitz into a smooth consistency.
  • Serve accordingly.

Nutrition

Calories: 382kcal | Carbohydrates: 44g | Protein: 4g | Fat: 25g | Saturated Fat: 22g | Sodium: 28mg | Potassium: 826mg | Fiber: 5g | Sugar: 27g | Vitamin A: 1530IU | Vitamin C: 138mg | Calcium: 61mg | Iron: 5mg