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Pineapple Mint Infused Water

Have a refreshing glass of pineapple mint infused water this summer!!
Course Drinks
Cuisine American
Prep Time 2 minutes
Total Time 2 minutes
Servings 4 servings
Calories 86kcal
Author Charla

Ingredients

  • 1 cup of fresh pineapple chunks
  • 2 sprigs of fresh mint
  • 4-6 slices of cucumber
  • water** start with a glass and replenish as needed

Instructions

  • Add all of the ingredients to your glass or container of your choice
  • Leave to steep for at least 4 hours over preferably overnight
  • Drink the water and replenish with more water accordingly (fruit will steep and taste more concentrated overtime).

Notes

  • If you are using spices make sure to use them whole because ground spices will only float as bites in your water.
  • If you want your water to taste more concentrated, leave it to seep overnight or for at least 4 hours.
  • Keep your fruit water refrigerated at all times.
  • If you are making a single glass of fruit water then use a straw to sip to separate the fruit/vegetable from the water.
  • For best results remove any fruit, herbs or vegetables from the water up to 4 days after making it and discard.
  • Double, triple or quadruple the batch of fruit/veg/herbs if required.
  • It's okay to use frozen fruit and vegetables to make this water.

Nutrition

Calories: 86kcal | Carbohydrates: 22g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 185mg | Fiber: 2g | Sugar: 20g | Vitamin A: 92IU | Vitamin C: 14mg | Calcium: 23mg | Iron: 1mg