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Mango Coconut Water Smoothie
Paleo, vegan, dairy free, gluten free mango drink that's easy to make and so delicious
Course Drinks
Cuisine American, Caribbean
Prep Time 5 minutes minutes
Total Time 5 minutes minutes
Servings 2 servings
Calories 111kcal
- 2 large mangoes peel, chopped and stone removed
- 1 thumb sized piece of ginger
- 2 cups of coconut water
- You can use fresh or frozen mango to make this smoothie
- Feel free to include any additional fruit to your smoothie
- Double or triple the recipe if neededÂ
Calories: 111kcal | Carbohydrates: 25g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 253mg | Potassium: 774mg | Fiber: 4g | Sugar: 20g | Vitamin A: 1120IU | Vitamin C: 43mg | Calcium: 69mg | Iron: 1mg