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–+ servings

Mango Coconut Water Smoothie

Paleo, vegan, dairy free, gluten free mango drink that's easy to make and so delicious
Course Drinks
Cuisine American, Caribbean
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 111kcal
Author Charla


  • 2 large mangoes peel, chopped and stone removed
  • 1 thumb sized piece of ginger
  • 2 cups of coconut water


  • Add all of the ingredients to the blender and blitz into a smooth consistency.
  • Serve accordingly.


  • You can use fresh or frozen mango to make this smoothie
  • Feel free to include any additional fruit to your smoothie
  • Double or triple the recipe if needed 


Calories: 111kcal | Carbohydrates: 25g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 253mg | Potassium: 774mg | Fiber: 4g | Sugar: 20g | Vitamin A: 1120IU | Vitamin C: 43mg | Calcium: 69mg | Iron: 1mg