How to Boil Green Banana
Learn how to boil green banana and remove the peel at the same time.
Servings 4 bananas
- A bunch of green bananas or the amount required
- Large saucepan with water
Bring the pot with water to the boil then reduce to medium heat.
Place the green banana on a chopping board on its side.
Partially cut the top and end of the banana (not completely off) then score the banana length ways (shallow not deep) so it meets the top and end.
Repeat the above step with each banana
Carefully add the bananas to the pot of boiling water and cook until tender (this will take about 15- 20 minutes) (prick with a fork to determine its readiness.)
Once cooked allow the water to cool then drain
Use the top of the banana to remove the peel of each banana, it should come off very easy
Calories: 131kcal | Carbohydrates: 34g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 528mg | Fiber: 4g | Sugar: 18g | Vitamin A: 94IU | Vitamin C: 13mg | Calcium: 7mg | Iron: 1mg