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Caribbean peanut punch
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Caribbean Peanut Punch

Learn how to make some Caribbean style peanut punch. My version is non alcoholic and vegan friendly and you can make it 2 ways with roasted peanuts or a fast track version using creamy peanut butter.
Course Drinks
Cuisine Caribbean
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings 2 people
Calories 472kcal
Author Charla

Ingredients

  • 1 cup peanuts blanched or redskin on
  • 2 tablespoon oats optional
  • ½ cup water
  • cups almond milk or use coconut milk
  • 1 teaspoon vanilla extract
  • ¼ teaspoon nutmeg
  • vegan condensed milk to taste

Instructions

  • Line a baking tray with parchment paper.
  • Preheat the oven to 356F/180/gas mark 4.
  • Place the peanuts on the baking tray and spread them out so they roast evenly.
  • Roast the peanuts in the oven until they become golden (not burnt) this should take 5-8 minutes, keep an eye on them throughout the given time.
  • Once roasted remove the peanuts from the oven and set aside.
  • Place the peanuts, oats, water and almond milk in a blender.
  • Blitz into a smooth consistency.
  • Use a nut bag/cheesecloth or strainer to strain off the punch into a jug or pitcher (you can discard or save the pulp for peanut porridge).
  • Add the vanilla, nutmeg and stir in the condensed milk and sweeten to your preference.

For the peanut butter version

  • Place the almond milk, water, oats, vanilla, nutmeg, 1 cup of peanut butter and vegan condensed milk (to taste).
  • Blitz into a smooth consistency.

Video

Notes

  • Store any leftover punch in the refrigerator for 2-3 days.
  • You can use blanched peanuts or nuts with the skin on, it doesn't really matter.
  • Almonds can be used in case of a peanut allergy
  • Other plant based milk such as coconut milk can be used instead of almond milk.
  • This is the recipe link that you need for the Vegan Condensed Milk.
  • Remember to roast the peanuts first if you are doing that version of the punch, it will make a difference to the overall taste.

Nutrition

Calories: 472kcal | Carbohydrates: 17g | Protein: 21g | Fat: 39g | Saturated Fat: 6g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 18g | Sodium: 263mg | Potassium: 569mg | Fiber: 8g | Sugar: 1g | Vitamin A: 0.3IU | Vitamin C: 0.01mg | Calcium: 308mg | Iron: 3mg