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Caribbean Peanut Punch
Learn how to make some Caribbean style peanut punch. My version is non alcoholic and vegan friendly and you can make it 2 ways with roasted peanuts or a fast track version using creamy peanut butter.
Course Drinks
Cuisine Caribbean
Prep Time 5 minutes minutes
Cook Time 7 minutes minutes
Total Time 12 minutes minutes
Servings 2 people
Calories 472 kcal
1 cup peanuts blanched or redskin on 2 tablespoon oats optional ½ cup water 1½ cups almond milk or use coconut milk 1 teaspoon vanilla extract ¼ teaspoon nutmeg vegan condensed milk to taste
Line a baking tray with parchment paper.
Preheat the oven to 356F/180/gas mark 4.
Place the peanuts on the baking tray and spread them out so they roast evenly.
Roast the peanuts in the oven until they become golden (not burnt) this should take 5-8 minutes, keep an eye on them throughout the given time.
Once roasted remove the peanuts from the oven and set aside.
Place the peanuts, oats, water and almond milk in a blender.
Blitz into a smooth consistency.
Use a nut bag/cheesecloth or strainer to strain off the punch into a jug or pitcher (you can discard or save the pulp for peanut porridge).
Add the vanilla, nutmeg and stir in the condensed milk and sweeten to your preference.
For the peanut butter version Place the almond milk, water, oats, vanilla, nutmeg, 1 cup of peanut butter and vegan condensed milk (to taste).
Blitz into a smooth consistency.
Store any leftover punch in the refrigerator for 2-3 days.
You can use blanched peanuts or nuts with the skin on, it doesn't really matter.
Almonds can be used in case of a peanut allergy
Other plant based milk such as coconut milk can be used instead of almond milk.
This is the recipe link that you need for the Vegan Condensed Milk .
Remember to roast the peanuts first if you are doing that version of the punch, it will make a difference to the overall taste.
Calories: 472 kcal | Carbohydrates: 17 g | Protein: 21 g | Fat: 39 g | Saturated Fat: 6 g | Polyunsaturated Fat: 14 g | Monounsaturated Fat: 18 g | Sodium: 263 mg | Potassium: 569 mg | Fiber: 8 g | Sugar: 1 g | Vitamin A: 0.3 IU | Vitamin C: 0.01 mg | Calcium: 308 mg | Iron: 3 mg