Avocado Lime Pudding

This key lime pudding is the perfect after dinner dessert. This vegan friendly treat is so incredibly easy to prepare in less than 15 minutes, using only a few ingredients. It's made with limes, zest, avocados, agave nectar and vanilla extract to counterbalance the sweet/sour taste.

Course Dessert

Cuisine American

Prep Time 15

Total Time 15

Servings people

Calories 323kcal

Author Charla

Ingredients

2-3 large avocados or 1 Caribbean/Jamaican avocado pear, peeled with stone removed
⅓ cup lime juice
6 tablespoon agave nectar or low GI sweetener maple syrup, agave etc..
1 tablespoon lime zest
4 tablespoon coconut oil melted
1 teaspoon vanilla extract

Instructions

Add all of the ingredients to a high speed blender/food processor.
Blitz into a smooth consistency.

Notes

Do make sure your avocados are ripe (overripe is fine too) and slightly soft to the touch prior to use.
In terms of how sweet you want this pudding to be I found using 5-6 tablespoons of a sweetener such as maple syrup, raw agave nectar or coconut nectar was suffice.
This pudding is capable of staying fresh for 2-3 days but it's best to consume straight away.
To make the recipe keto friendly simply use erythritol/monkfruit instead.
Frozen avocados work well for this recipe to but you may need to soften it prior to pureeing.
If possible use a high speed blender/food processor to ensure a smooth pureed consistency.
Scrape down the sides of your blender/food processor to ensure the pudding is lump free and evenly combined.

Nutrition