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Hot Sorrel Tea (Caribbean Style)
Learn how to make some Caribbean style sorrel tea. A delicious sweet, tart crimson hot spiced infused beverage made with rose hip and pinneapple peel.
Course Drinks
Cuisine Caribbean
Prep Time 20 minutes minutes
Cook Time 1 hour hour 30 minutes minutes
Total Time 1 hour hour 50 minutes minutes
Servings 12 people
Calories 44kcal
- 1 cup hibiscus/sorrel (236g) dried
- ¼ cup rose hip (30g) dried
- 1 pineapple skin and core only, thoroughly washed
- 6 cloves
- 1-2 cinnamon sticks
- 2 tablespoon ginger (14g) grated
- 1 fresh orange juiced
- 12 cups water (2.84 litres)
- sweetener of your choice maple syrup, raw cane sugar, coconut sugar etc....
Place the pineapple peel and core in a medium sized bowl with warm water.
Add apple cider vinegar and leave to soak for 10 minutes (This is an optional step).
Strain and rinse of the pineapple peel and core then set aside.
In a large saucepan, add the hisbiscus, rose hip, pineapple skin/core, cloves, cinnamon sticks and ginger.
Pour the orange juice and the 12 cups of water into the saucepan and bring to the boil.
Once boiled, cover the pot with a lid, reduce the heat to medium-low.
Simmer for 1 hour to 1 and 30 minutes (the longer it seeps for, the stronger the taste).
Remove from the stove and leave to cool down until warm.
Strain off the tea into either individual cups or a large pitcher.
Sweeten to taste.Re-heat and serve hot, if required.
- Any leftover tea can be stored, cool in a jug/pitcher and refrigerated.
- You can serve this drink cold, however, the whole concept of this drink is to serve it warm/hot.
- You can purchase both rosehip and sorrel (hibiscus) from an African/Caribbean grocery store.
- This tea should last, refrigerated for up to 5 days.
- Use this recipe as a guide, feel free to play around with the ratio of spices, you might want more or less cinnamon, ginger, orange and so forth.
- If you use granulated sweetener, stir it in while the tea is hot so it doesn't settle at the bottom of the pan/jug/pitcher.
Calories: 44kcal | Carbohydrates: 11g | Protein: 0.5g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.01g | Sodium: 14mg | Potassium: 105mg | Fiber: 2g | Sugar: 8g | Vitamin A: 218IU | Vitamin C: 47mg | Calcium: 27mg | Iron: 0.3mg