Tropical Bliss Smoothie
Immediately transport yourself to somewhere hot and exotic through this delicious vegan style tropical smoothie made with persimmons, orange, mango, frozen bananas with a hint of ginger.
Servings 1 serving
Calories 237kcal
Ingredients
- 1 large banana frozen
- 1 large orange peeled
- 1 inch of ginger peeled
- 2 persimmons stem removed
- 1 mango cut into chunks
Instructions
- Add all of the ingredients to a high speed blender and blend into a smooth liquid consistency.
- Serve accordingly
Notes
- Feel free to use either fresh or frozen fruit to make this smoothie.
- If you can't source persimmons or sharon fruit then feel free to use apricot, peach pineapple or even melon instead.
- For best results make sure to freeze your bananas before making your smoothie
- Explore the "add ins'' section to pick any additional ingredients that you may wish to include.
- This smoothie is suitable for most lifestyles (not keto friendly).
- Double or triple the batch if you are making it for more people.
Nutrition
Calories: 237kcal | Carbohydrates: 60g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Sodium: 3mg | Potassium: 833mg | Fiber: 8g | Sugar: 41g | Vitamin A: 1490IU | Vitamin C: 119mg | Calcium: 64mg | Iron: 1mg