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Hey, I'm Charla!

I'm an avid Caribbean foodie. Welcome to the haven of gluten and dairy free recipes as well as modernised healthier alternatives to some of your favourite Caribbean recipes.

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Popular

  • Hummus dip with sliced carrots
    Sweet Potato Hummus (Caribbean Style)
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    Jamaican Pepper Steak
  • Egg balls in a side plate with dipping sauce
    Guyanese Egg Ball

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