All Things Gluten and Dairy Free

Hi I'm Charla, the brains behind That Girl Cooks Healthy. My website specialises in delicious recipes that are free from dairy and gluten free. I also make it my mission to show case modern and traditional Caribbean recipes with emphasis being on healthy where possible. What are you waiting for, let's get cooking!

Seasonal and Holiday Recipes

Check out some of my most tastiest seasonal recipes and holiday favourites!!

Caribbean Dishes

Bring a taste of the Caribbean to your household with an assortment of traditional and modified versions of island recipes. From Jamaica to Trinidad and Tobago. Furthermore, my recipes are free from gluten and dairy free!

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Main Entree Recipes

This section is dedicated to a plethora of worldwide main dishes. All dishes are healthy, wholesome and super filling. A great place to find recipes to host at a dinner party.

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Smoothies & Drinks

A selection of smoothies - be it for breakfast or you can even go that extra mile and consume it as a meal replacement. A selection of yummy drinks - hot and cold.

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About Charla

I'm Charla. Caribbean foodie & Certified Health Coach. Welcome to the heaven of gluten and dairy free recipes as well as modernised healthier alternatives to some of your favourite Caribbean recipes.

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