Hi I'm Charla, the brains behind That Girl Cooks Healthy. My website specialises in delicious recipes that are free from dairy and gluten free. I also make it my mission to show case modern and traditional Caribbean recipes with emphasis being on healthy where possible. What are you waiting for, let's get cooking!
Popular recipes
Check out some of my most tastiest popular recipes, these are readers favourites!
- Jamaican Boiled Dumplings (Gluten Free)
- Curry Jackfruit Run Down
- Mashed Sweet Plantains
- Jamaican Sexy Juice (Pineapple punch)
- Jamaican Carrot Juice (Vegan style)
- Coconut Drops (Jamaican Style)
- Gluten Free Roti Recipe
- Vegan Caribbean Plantain Curry
- Air Fryer Whole Fish
- Jamaican Bammy Recipe
- Jamaican Mutton Soup
- Instant Pot Moros y Cristianos (Vegan + Gluten Free)
- Jamaican beef curry
- Jamaican Beetroot Punch (Vegan Style)
- Vegan Caribbean Breakfast
- Jamaican Saltfish Fritters (Gluten Free)
- Strictly Caribbean Green Seasoning
- Vegan Mofongo (Puerto Rican)
- Jamaican Cornmeal Porridge (Vegan + Gluten Free)
- Jamaican steamed cabbage
Caribbean Dishes
Bring a taste of the Caribbean to your household with an assortment of traditional and modified versions of island recipes. From Jamaica to Trinidad and Tobago. Furthermore, my recipes are free from gluten and dairy free!
See more Caribbean recipes →
Main Entree Recipes
This section is dedicated to a plethora of worldwide main dishes. All dishes are healthy, wholesome and super filling. A great place to find recipes to host at a dinner party.
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Smoothies & Drinks
A selection of smoothies - be it for breakfast or you can even go that extra mile and consume it as a meal replacement. A selection of yummy drinks - hot and cold.
See more smoothies & drinks →
About Charla
I'm Charla. Caribbean foodie & Certified Health Coach. Welcome to the heaven of gluten and dairy free recipes as well as modernised healthier alternatives to some of your favourite Caribbean recipes.
Recent Recipes
Why not be the first to try some of my latest recipes, go head! I dare you!!
