Hi I'm Charla, the brains behind That Girl Cooks Healthy. My website specialises in delicious recipes that are free from dairy and gluten free. I also make it my mission to show case modern and traditional Caribbean recipes with emphasis being on healthy where possible. What are you waiting for, let's get cooking!
Seasonal and Holiday Recipes
Check out some of my most tastiest seasonal recipes and holiday favourites!!
- Jamaican Pumpkin Rice
- Mashed Potato Stuffing (Virgin islands)
- Trinidad Macaroni Pie (Vegan, Gluten Free)
- Vegan Pumpkin Fritters (Gluten Free)
- Caribbean Chilli Chocolate Tea Recipe
- Jamaican Pumpkin Soup (Vegan Style)
- Bean Pie Recipe (Gluten Free and Dairy Free)
- Jamaican Brown Stew Turkey Neck
- Sweet Potato Roti (Gluten Free)
- Caribbean Turkey Steaks Recipe
- Vegan Green Bean Casserole With Coconut Milk (Gluten Free)
- Caribbean Pumpkin Curry (Curry Pumpkin)
- Stove Top Candied Yams (Vegan)
- Caribbean Pumpkin and Lentil Soup With Coconut Milk (Vegan)
- Vegan Sweet Potato Cornbread
- Turkey Neck Soup
- Jamaican Stew Peas (Vegan, Gluten Free)
- Pumpkin Punch (Vegan)
- Jamaican Turkey Patties (Gluten Free)
- Caribbean creamy mashed potatoes
Caribbean Dishes
Bring a taste of the Caribbean to your household with an assortment of traditional and modified versions of island recipes. From Jamaica to Trinidad and Tobago. Furthermore, my recipes are free from gluten and dairy free!
See more Caribbean recipes →
Main Entree Recipes
This section is dedicated to a plethora of worldwide main dishes. All dishes are healthy, wholesome and super filling. A great place to find recipes to host at a dinner party.
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Smoothies & Drinks
A selection of smoothies - be it for breakfast or you can even go that extra mile and consume it as a meal replacement. A selection of yummy drinks - hot and cold.
See more smoothies & drinks →
Recent Recipes
Why not be the first to try some of my latest recipes, go head! I dare you!!