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My Caribbean

Caribbean Winter Recipes

Caribbean Foodie 101

Caribbean national dishes

Learning all about what is caribbean food

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Greetings

I'm Charla. Caribbean foodie & Certified Health Coach. Welcome to the heaven of gluten and dairy free recipes as well as modernised healthier alternatives to some of your favourite Caribbean recipes. Learn more about me

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Featured recipes

Funchi Fries (Dutch Caribbean)(Vegan + Gluten Free)

Jamaican Carrot Juice (Vegan style)

Jamaican Oxtail Stew with Butter Beans (Gluten-Free)

Instant Pot Cuban Black Bean Soup (Vegan)

Jamaican Chicken Soup (Gluten Free)

Stuffed plantains (Vegan, Gluten Free)

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Top Choice Recipes

Carrot and Red Lentil Soup (Vegan, Paleo + Gluten Free)

Marinated Tofu Stir Fry (Vegan, GF)

Vegan Spinach Pineapple Smoothie

Gluten Free Orange and Almond Cake

Caribbean Pumpkin Lentil Soup (Vegan, GF)

Gluten Free Coconut Shrimp

Air Fryer Steak (Low Carb, Paleo)

Creamy Vegan Mushroom Soup (Stove or Instant pot)

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