Caribbean & Caribbean inspired dishes
Mauby Drink
Caribbean Detox Soup
Cassava Balls (Vegan, Gluten Free)
Jamaican Brown Stew Turkey Neck
Haitian Cremas (Vegan)
Sorrel Jam
Jamaican Sorrel Drink
Jamaican Fruit Cake (Vegan, Gluten Free)
Stewed Kidney Beans (Vegan)
Vegan Pumpkin Fritters (Gluten Free)
Jamaican Coconut Curry Chicken (Slow Cooker)(Keto,GF)
Appetisers
Air Fryer Apple Wedges (Gluten Free, Vegan)
Ochro Rice (Okra Fried Rice)(Low Carb)
Air Fryer Brussel Sprouts
Air Fryer Parsnip Fries
Vegan Cranberry Sauce
Air Fryer Lemon Pepper Chicken Wings
Stove Top Candied Yams (Vegan)
Lemon Pepper Air Fried Asparagus
Sweet Dairy Free Cornbread (Gluten Free)
Dairy Free Brazilian Cheese Bread (Pão de Queijo)
Dairy Free Mashed Sweet Potatoes
Arroz Con Coco (Colombian Coconut Rice)
Breakfast
Vegan Spinach Pancakes (Gluten Free)
Vegan Peanut Butter Banana Smoothie
Vegan Blueberry Banana Overnight Oats
Roasted Almond Porridge (Jamaican Inspired)
Oil Free Tofu Scramble
Chocolate Coconut Porridge (Vegan, GF)
Blueberry Banana Smoothie Bowl {GF, Vegan}
Mushroom Spinach Omelette (Paleo + Gluten Free)
Sweet Potato Omelette (Gluten Free + Paleo)
Creamy Millet Porridge Recipe (Vegan, Gluten Free)
Slow Cooker Apple Cinnamon Oatmeal (Vegan, GF)
Gluten free spinach pancakes
Main Entree
Slow Cooker Lamb Stew (Gluten free, Low Carb)
Broad Beans Curry (Vegan, Gluten Free)
Leftover Turkey Fried Rice
Vegan Sweet Potato Mac and Cheese (Gluten Free)
Vegan Turmeric Rice
Grilled Lamb Kofta Kebabs
Pan Fried Garlic Butter Shrimp
Black Eyed Peas Curry (Stovetop or Instant Pot)
Cajun Shrimp with Zucchini Noodles
Vegan Pasta Bake (Gluten Free)
Gluten Free Chicken Nuggets
Vegan Kidney Bean Burger (Gluten Free)
Soups
Vitamix Tomato Soup
Spicy Cabbage Detox Soup
Vegan Chestnut Pumpkin Soup (Stovetop + Instant Pot)
Vegan Instant Pot Cauliflower Soup
Creamy Vegan Mushroom Soup (Stove or Instant pot)
Instant Pot Vegan Split Pea Soup
Pumpkin and Sweet Potato Soup (Stove or Instant Pot)
Vegan Pea Soup (Stovetop + Instant Pot)
Vegan Carrot Ginger Soup (Stove or Instant Pot)
Instant Pot Asparagus Soup (Vegan + Stove Top)
Vegan Roasted Red Pepper Tomato Soup
Coconut Prawn Soup (Dairy Free, Low Carb, Gluten Free)
Smoothies and Drinks
Non Alcoholic Mulled Wine (Instant Pot, Stove Top, Slow Cooker)
Persimmon Smoothie (Vegan)
Vegan Orange Hot Chocolate
Vegan Chocolate Peanut Butter Shake
Vegan Pumpkin Spice Drink
Mango Coconut Water Smoothie
Vegan Apple Pie Smoothie
Sweet Potato Pie Smoothie (Vegan, GF + Paleo)
Pineapple Mint Infused Water
Vegan Banana Smoothie
Sweet Mango Banana Pineapple Smoothie
Vegan Spinach Pineapple Smoothie
Desserts
Vegan Chocolate Orange Cake
Gluten Free Gingerbread Muffins
Vegan Pumpkin Parfait
Instant Pot Black Rice Pudding (Vegan, GF)
Gluten Free Orange and Almond Cake
Vegan Chocolate Chia Pudding
Dairy Free Banana Ice Cream
Vegan Carrot Pudding
Mango Chia Seed Pudding (Vegan + Paleo)
Vegan Key Lime Pudding (Keto Option)
Vegan Avocado Chocolate Mousse
Vegan Pistachio Ice Cream
Extras
How to Fix Rice
Instant Pot Vegetable Stock (Stove Top Option)
How to Make Date Paste
Homemade Lemon Pepper Seasoning
Homemade Sazon Seasoning Mix
How to Make a Flax Egg
Homemade Ginger Syrup Recipe
Homemade Cock Soup Mix
Mango Pineapple Hot Sauce (Vinegar Free option)
Beef Stew Seasoning Mix
Homemade All Purpose Seasoning
