Caribbean & Caribbean inspired dishes
Vegan Caribbean Breakfast
Lamb Fried Rice (Caribbean Style)
Jamaican Carrot Cake (Vegan, Gluten Free)
Okra and Saltfish
Cassava Pone (Vegan, Gluten Free)
Jamaican Beef Soup (Low Carb)
Jamaican Mutton Soup
Sago Porridge (Vegan, Gluten Free)
Jamaican Jerk Seasoning
Jamaican Stew Peas (Vegan, Gluten Free)
Mauby Drink
Appetisers
Spicy Air Fryer Peanuts
Air Fryer Apple Wedges (Gluten Free, Vegan)
Ochro Rice (Okra Fried Rice)(Low Carb)
Air Fryer Brussel Sprouts
Air Fryer Parsnip Fries
Vegan Cranberry Sauce
Air Fryer Lemon Pepper Chicken Wings
Stove Top Candied Yams (Vegan)
Lemon Pepper Air Fried Asparagus
Sweet Dairy Free Cornbread (Gluten Free)
Dairy Free Brazilian Cheese Bread (Pão de Queijo)
Dairy Free Mashed Sweet Potatoes
Breakfast
Vegan Chocolate Chip Pancakes
Vegan Spinach Pancakes (Gluten Free)
Vegan Peanut Butter Banana Smoothie
Vegan Blueberry Banana Overnight Oats
Roasted Almond Porridge (Jamaican Inspired)
Oil Free Tofu Scramble
Chocolate Coconut Porridge (Vegan, GF)
Blueberry Banana Smoothie Bowl {GF, Vegan}
Mushroom Spinach Omelette (Paleo + Gluten Free)
Sweet Potato Omelette (Gluten Free + Paleo)
Creamy Millet Porridge Recipe (Vegan, Gluten Free)
Slow Cooker Apple Cinnamon Oatmeal (Vegan, GF)
Main Entree
Tuna and Sweet Corn Pasta
Marinated Tofu Stir Fry (Vegan, GF)
Lamb Chilli Con Carne (Slow Cooker)
Vegan Fish and Chips Recipe (Gluten Free)
Vegan Pineapple Fried Rice
Slow Cooker Lamb Stew (Gluten free, Low Carb)
Broad Beans Curry (Vegan, Gluten Free)
Leftover Turkey Fried Rice
Vegan Sweet Potato Mac and Cheese (Gluten Free)
Vegan Turmeric Rice
Grilled Lamb Kofta Kebabs
Pan Fried Garlic Butter Shrimp
Soups
Vitamix Tomato Soup
Spicy Cabbage Detox Soup
Vegan Chestnut Pumpkin Soup (Stovetop + Instant Pot)
Vegan Instant Pot Cauliflower Soup
Creamy Vegan Mushroom Soup (Stove or Instant pot)
Instant Pot Vegan Split Pea Soup
Pumpkin and Sweet Potato Soup (Stove or Instant Pot)
Vegan Pea Soup (Stovetop + Instant Pot)
Vegan Carrot Ginger Soup (Stove or Instant Pot)
Instant Pot Asparagus Soup (Vegan + Stove Top)
Vegan Roasted Red Pepper Tomato Soup
Coconut Prawn Soup (Dairy Free, Low Carb, Gluten Free)
Smoothies and Drinks
Sea Moss Smoothie
Mango Spinach Smoothie
Non Alcoholic Mulled Wine (Instant Pot, Stove Top, Slow Cooker)
Persimmon Smoothie (Vegan)
Vegan Orange Hot Chocolate
Vegan Chocolate Peanut Butter Shake
Vegan Pumpkin Spice Drink
Mango Coconut Water Smoothie
Vegan Apple Pie Smoothie
Sweet Potato Pie Smoothie (Vegan, GF + Paleo)
Pineapple Mint Infused Water
Vegan Banana Smoothie
Desserts
Guava Cheesecake (Vegan)
Vegan Chocolate Orange Cake
Gluten Free Gingerbread Muffins
Vegan Pumpkin Parfait
Instant Pot Black Rice Pudding (Vegan, GF)
Gluten Free Orange and Almond Cake
Vegan Chocolate Chia Pudding
Dairy Free Banana Ice Cream
Vegan Carrot Pudding
Mango Chia Seed Pudding (Vegan + Paleo)
Vegan Key Lime Pudding (Keto Option)
Vegan Avocado Chocolate Mousse
Extras
Homemade Mutton Stock
How to Fix Rice
Instant Pot Vegetable Stock (Stove Top Option)
How to Make Date Paste
Homemade Lemon Pepper Seasoning
Homemade Sazon Seasoning Mix
How to Make a Flax Egg
Homemade Ginger Syrup Recipe
Homemade Cock Soup Mix
Mango Pineapple Hot Sauce (Vinegar Free option)
Beef Stew Seasoning Mix
