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BLANK » Recipe Index » Main Entree

Main Entree

  • Fillets on a bed of leafy vegetables
    Blackened Cajun Air Fried Salmon (Paleo, Gluten Free + Low Carb)
  • Breaded chicken with lemon slices
    Air Fryer Lemon Pepper Chicken Breast
  • Lamb-leg-steaks
    Lamb leg steaks with caramelized onions
  • Almond Butter Chicken Satay
  • Stir fried shrimp quinoa bowl {soy free}

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Hey, I'm Charla!

I'm an avid Caribbean foodie. Welcome to the haven of gluten and dairy free recipes as well as modernised healthier alternatives to some of your favourite Caribbean recipes.

About me

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