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BLANK » Recipe Index

Main Entree

This section is dedicated to a plethora of worldwide main dishes. All dishes are healthy, wholesome and super filling. A great place to find recipes to host at a dinner party.

Anything from Slow Cooker Ground Turkey to Vegan Black Bean Curry or even some Gluten Free Pasta Bake

It doesn't matter what you are looking for I have a combination of meals - stove top. slow cooker, oven baked - all gluten and dairy free of course!

  • Vegan Fish and Chips Recipe (Gluten Free)
  • Dairy Free Fish Pie
  • Oyster Mushroom Chicken (Vegan)
  • Slow Cooker Chicken Chickpea Curry
  • Creamy Coconut Curry Chicken
  • Beef and Broccolini Stir Fry
  • Vegan Nut Roast Recipe (Gluten Free)
  • Curry with Soya Chunks (Curry Veggie Chunks)
  • Pulled BBQ Chicken
  • Garlic Butter Chicken
  • Vegan Black Bean Curry (Instant Pot or Stove Top Option)
  • Curried Jackfruit
  • Vegan Turmeric Rice
  • Jackfruit Chilli
  • Vegetable Fish Stir Fry (Low Carb-Keto-GF-Paleo)
  • Cajun Chicken Breast with Zoodles (Low Carb + Paleo)
  • Cajun Shrimp with Zucchini Noodles
  • Slow Cooker Ground Turkey
  • Smoked Chicken Leg Quarters
  • Slow Cooker Turkey Crown
  • Grilled Lamb Kofta Kebabs
  • Air Fryer Steak (Low Carb, Paleo)
  • Vegan Pasta Bake (Gluten Free)
  • Air Fryer Whole Fish
  • Lamb Chilli Con Carne (Slow Cooker)
  • Slow Cooker Lamb Stew (Gluten free, Low Carb)
  • Vegan Sweet Potato Mac and Cheese (Gluten Free)
  • Ninja Air Fryer Whole Chicken
  • Vegan Paella
  • Tuna and Sweet Corn Pasta
  • Black Eyed Peas Curry (Stovetop or Instant Pot)
  • Leftover Turkey Fried Rice
  • Peanut Butter Chicken
  • Vegan Kidney Bean Burger (Gluten Free)
  • Cauliflower Rice Stuffed Peppers
  • Brown Rice Jambalaya
  • Marinated Tofu Stir Fry (Vegan, GF)
  • Broad Beans Curry (Vegan, Gluten Free)
  • Vegan Pineapple Fried Rice
  • Pan Fried Garlic Butter Shrimp
  • Blackened Cajun Air Fried Salmon (Paleo, Gluten Free + Low Carb)
  • Air Fryer Lemon Pepper Chicken Breast

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a picture of Charla

Hey, I'm Charla!

I'm an avid Caribbean foodie. Welcome to the haven of gluten and dairy free recipes as well as modernised healthier alternatives to some of your favourite Caribbean recipes.

About me

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