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    BLANK » Recipe Index

    Soups

    A place where you will find true comfort food. All recipes are made from scratch, gluten free, dairy free using unrefined unrefined ingredients.

    You will find plenty of wholesome recipes ranging from Roasted Red Pepper and Tomato Soup to Creamy Vegan Mushroom Soup or even some Caribbean Pumpkin Lentil Soup

    A combination of low fat soups for weight loss or caloric if you are seeking something more dense.

    • Vitamix Tomato Soup
    • Spicy Cabbage Detox Soup
    • Vegan Chestnut Pumpkin Soup (Stovetop + Instant Pot)
    • Vegan Instant Pot Cauliflower Soup
    • Creamy Vegan Mushroom Soup (Stove or Instant pot)
    • Instant Pot Vegan Split Pea Soup
    • Pumpkin and Sweet Potato Soup (Stove or Instant Pot)
    • Vegan Pea Soup (Stovetop + Instant Pot)
    • Vegan Carrot Ginger Soup (Stove or Instant Pot)
    • Instant Pot Asparagus Soup (Vegan + Stove Top)

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    Greetings

    I'm Charla. Caribbean foodie & Certified Health Coach. Welcome to the heaven of gluten and dairy free recipes as well as modernised healthier alternatives to some of your favourite Caribbean recipes. Learn more about me

    JOIN MY MAILING LIST AND BE THE FIRST TO KNOW WHEN I POST EXCLUSIVE HEALTHY RECIPES.

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