• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
That Girl Cooks Healthy
  • Home
  • About Me
    • Privacy Policy
    • Contact
    • FAQ/Disclaimer
  • Recipe Index
  • Health guidance
    • My Caribbean
  • Work With Me
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • About Me
    • FAQ/Disclaimer
    • Privacy Policy
  • Recipes
  • Health guidance
  • Work With Me
  • ×

    BLANK » Recipe Index

    Soups

    A place where you will find true comfort food. All recipes are made from scratch, gluten free, dairy free using unrefined unrefined ingredients.

    You will find plenty of wholesome recipes ranging from Roasted Red Pepper and Tomato Soup to Creamy Vegan Mushroom Soup or even some Caribbean Pumpkin Lentil Soup

    A combination of low fat soups for weight loss or caloric if you are seeking something more dense.

    • Vitamix Tomato Soup
    • Spicy Cabbage Detox Soup
    • Vegan Chestnut Pumpkin Soup (Stovetop + Instant Pot)
    • Vegan Instant Pot Cauliflower Soup
    • Creamy Vegan Mushroom Soup (Stove or Instant pot)
    • Instant Pot Vegan Split Pea Soup
    • Pumpkin and Sweet Potato Soup (Stove or Instant Pot)
    • Vegan Pea Soup (Stovetop + Instant Pot)
    • Vegan Carrot Ginger Soup (Stove or Instant Pot)
    • Instant Pot Asparagus Soup (Vegan + Stove Top)

    Posts navigation

    1 2 Next page

    Primary Sidebar

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Greetings

    I'm Charla. Caribbean foodie & Certified Health Coach. Welcome to the heaven of gluten and dairy free recipes as well as modernised healthier alternatives to some of your favourite Caribbean recipes. Learn more about me

    JOIN MY MAILING LIST AND BE THE FIRST TO KNOW WHEN I POST EXCLUSIVE HEALTHY RECIPES.

    Featured recipes

    Saltfish Fried Rice (Caribbean Style)

    Jamaican curry beef

    Jamaican beef curry

    Coleslaw in a bowl

    Jamaican Coleslaw

    Cookies on a plate

    Sorrel Cookies

    soup with mutton and vegetables in a white bowl

    Jamaican Mutton Soup

    Stew with spoon

    Ital Stew (Vegan, Paleo, GF)

    More

    Featured in

    Top Choice Recipes

    pudding in a bowl

    Quinoa Pudding (Dairy free, Vegan, GF)

    Overhead shot of two glasses of creme

    Ponche de creme (Dairy free)

    rice in a dark bowl

    Leftover Turkey Fried Rice

    masala surrounded by blue cloth

    Homemade Fish Masala Powder

    vegan rasta pasta dish side shot

    Vegan rasta pasta dish

    Peanut Butter Chicken

    Vegetable Fish Stir Fry (Low Carb-Keto-GF-Paleo)

    overhead shot of ice cream

    Black Forest Ice Cream (Vegan)

    Footer

    Featured In

    Footer

    ↑ back to top

    About

    • Privacy Policy

    Contact

    • Contact
    • FAQ

    Copyright © 2020