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Lunch and Salads

If you are looking for some healthy salads then you are in for a treat. A combination of seafood salads such as this low fat tropical infused Prawn and Mango Salad 

Right down to this vegan option consisting of a Black Bean and Corn Salad. There is something for everyone here, be it low fat, low carb, seafood or vegan.

A wide range of healthy salads that aid weightloss!

  • 3 lettuce wraps
    Seared Tuna Lettuce Wraps
  • salad with fork
    Egg Leafy Green Salad (Low Carb, Keto, No Mayo)
  • Salad resting in a clear bowl
    Prawn and Mango Salad (Low Carb, Paleo)
  • summer salad in a bowl
    Black Bean and Corn Salad with Balsamic Vinegar
  • salad with the dressing behind
    Low Carb Keto Shrimp Salad
  • close up of the salad
    Zucchini Avocado Salad (Vegan, Keto, Low Carb)
a picture of Charla

Hey, I'm Charla!

I'm an avid Caribbean foodie. Welcome to the haven of gluten and dairy free recipes as well as modernised healthier alternatives to some of your favourite Caribbean recipes.

About me

Popular

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    Ground Turkey with Spaghetti
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    Cabbage and Egg Recipe
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    Mackerel Rundown Recipe

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