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Breakfast Recipes

They say that breakfast is the most important meal of the day. Well kick start your day with some delicious gluten and dairy free breakfasts.

From Overnight Slow Cooker Apple Cinnamon Oatmeal to some naturally occurring gluten free Creamy Millet Porridge Recipe and why not treat yourself to an Egg White Philly Cheese Steak Omelette 

The list of healthy, wholesome, wheat free breakfast treats are absolutely endless!

  • Caribbean Inspired Breakfast
  • Open Faced Omelette
  • Banana Spinach Pancakes
  • Carrot Cake Porridge
  • Vegan Spinach Pancakes (Gluten Free)
  • Orange Cranberry Oatmeal (Vegan)
  • Sweet Potato Omelette (Gluten Free + Paleo)
  • Slow Cooker Apple Cinnamon Oatmeal (Vegan, GF)
  • Sweet Potato Oatmeal (Vegan)
  • Vegan Cassava Flour Pancakes
  • Gluten Free Hash Browns
  • Vegan Blueberry Banana Overnight Oats
  • Vegan Sweet Potato Waffles
  • Roasted Almond Porridge (Jamaican Inspired)
  • Peanut Butter Porridge (Vegan, Gluten Free)
  • Scrambled Egg Whites
  • Vegan Chocolate Chip Pancakes
  • Vegan Peanut Butter Banana Smoothie
  • Oil Free Tofu Scramble
  • Blueberry Banana Smoothie Bowl {GF, Vegan}
  • Chocolate Coconut Porridge (Vegan, GF)
  • Mushroom Spinach Omelette (Paleo + Gluten Free)
  • Coconut Yogurt Bowl
  • Creamy Millet Porridge Recipe (Vegan, Gluten Free)
a picture of Charla

Hey, I'm Charla!

I'm an avid Caribbean foodie. Welcome to the haven of gluten and dairy free recipes as well as modernised healthier alternatives to some of your favourite Caribbean recipes.

About me

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