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BLANK » Recipe Index » Breakfast

Coconut Yogurt Bowl

January 7, 2023 by Charla 6 Comments

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Learn how to make this delicious yogurt bowl made with coconut yoghurt. Perfect to have for breakfast or a post workout snack. Topped with a combination of nuts, fruit and seeds.

Coconut yogurt with fruit and syrup

They say that breakfast is the most important meal of the day and I absolutely agree with this statement.

I personally cannot start the day without having breakfast, whether it is some Yogurt bowl with syrup and fruit

How to add protein to coconut yogurt?

For those of you who may want to increase your plant based protein intake I will give you some ideas on how you can do so.

You can do so by adding additional nuts or seeds to your vegan yogurt bowl. I personally ALWAYS add atleast one of the following;

  • Hemp seeds
  • Pumpkin seeds
  • Sunflower seeds
  • Sesame seeds
  • Flaxseeds
  • Chia seeds
  • Pine nuts
  • Pea protein powder

I like to add chia seeds especially when I'm eating it as a post workout snack. Along with some blueberries, raspberries, bananas, chia seeds, oats and a drizzle of maple syrup.

The great thing about this recipe is that you can add absolutely ANY fruit or nuts that you want to. 

Whatever your favourite fruit and nuts are, just go ahead and add it!

The steps

Steps 1- 2 adding the fruit to the coconut yogurt
  • Place the coconut yogurt in a medium sized bowl.
  • Top the yogurt with the berries, oats, chia seed and banana etc...
  • Drizzle with sweetener (optional, if using).
  • Serve accordingly.

Notes and tips 

  • Use whatever fruit, nuts and seeds that you want to.
  • You can chop up the berries or prep them to day before, if you want to.
  • Keep the breakfast bowl in the refrigerator until ready to serve.
  • You can double or triple the amount of ingredients, accordingly.
yogurt bowl with coconut yogurt

More breakfast recipes to try

  • Vegan Caribbean Breakfast
  • Orange Cranberry Oatmeal
  • Tofu Scramble
  • Roasted Almond Porridge
  • Vegan Sweet Potato Waffles
  • Scrambled Egg Whites
  • Plantain Frittata
  • Mango Spinach Smoothie

**Don't forget to comment below and star rate if you have tried my recipes. Let's be friends and engage on YouTube, Facebook and Instagram I also like to pin on Pinterest, where you can find more amazing recipes.**

Coconut Yogurt Bowl

Learn how to make this delicious yogurt bowl made with coconut yoghurt. Perfect to have for breakfast or a post workout snack. Topped with a combination of nuts, fruit and seeds.
5 from 2 votes
Print Pin Rate
Course: Appetisers/Snacks
Cuisine: American
Prep Time: 20 minutes minutes
Total Time: 20 minutes minutes
Servings: 1 person
Calories: 376kcal
Author: Charla

Ingredients

  • 1 cup coconut yogurt (245g)
  • ¼ cup raspberries (30g)
  • ¼ cup blueberries (37g)
  • ¼ cup oat (60g)
  • 1 small sized banana sliced (optional)
  • 1 tablespoon chia seeds (12g)
  • 1 tablespoon maple syrup (20g) or agave nectar, coconut nectar etc.. (optional)

Instructions

  • Place the coconut yogurt in a medium sized bowl.
  • Top the yogurt with the berries, oats, chia seed and banana etc...
  • Drizzle with sweetener (optional, if using).
  • Serve accordingly.

Notes

  • Use whatever fruit, nuts and seeds that you want to.
  • You can chop up the berries or prep them to day before, if you want to.
  • Keep the breakfast bowl in the refrigerator until ready to serve.
  • You can double or triple the amount of ingredients, accordingly.

Nutrition

Calories: 376kcal | Carbohydrates: 63g | Protein: 11g | Fat: 9g | Saturated Fat: 14g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Sodium: 35mg | Potassium: 241mg | Fiber: 10g | Sugar: 25g | Vitamin A: 36IU | Vitamin C: 42mg | Calcium: 417mg | Iron: 2mg
Tried this Recipe? Tag me Today!Mention @ThatGirlCooksHealthy or tag #ThatGirlCooksHealthy!

More Breakfast Recipes

  • Caribbean Inspired Breakfast
  • Omelette in a frying pan
    Open Faced Omelette
  • A stack of green pancakes with fruit
    Banana Spinach Pancakes
  • spoon in a bowl of porridge
    Carrot Cake Porridge

About Charla

I'm Charla. Caribbean foodie & Certified Health Coach. Welcome to the heaven of gluten and dairy free recipes as well as modernised healthier alternatives to some of your favourite Caribbean recipes.

Comments

  1. Natalie Wilbourne says

    April 17, 2024 at 6:16 pm

    Where do you get the coconut milk/what is the brand you use?

    Reply
    • Charla says

      April 18, 2024 at 6:19 am

      Hi Natalie, I assume you mean coconut yoghurt and not milk. To answer your question, the brand of use is The Coconut Collaborative.

      Reply
  2. Bella says

    July 20, 2023 at 4:14 pm

    5 stars
    Could I put a few heaping tbsps of nut butter atop? I’m currently in love with organic raw cashew butter and can’t get enough! Beautiful bowl!!

    Reply
    • Charla says

      July 20, 2023 at 4:41 pm

      Hi Bella, absolutely! Go for it! Use the recipe as a baseline and build on it as you wish!

      Reply
  3. Gigi says

    July 18, 2023 at 9:24 pm

    5 stars
    Hey girl! Making this ASAP!! Looks so beautiful😍, just like you!!😘😘
    What do you think of stirring a vegan/organic/sports protein powder into my coconut yogurt? If it’s a ‘YES’, any suggestions as far as ratios/amounts? I’m obsessed with Cocojune here in the States, and have been using Garden of Life protein powder…

    Reply
    • Charla says

      July 19, 2023 at 10:31 am

      Hi Gigi, thank you so much. I would mix in one scoop of your protein powder, that should be suffice. I hope that helps and thanks for the support.

      Reply
5 from 2 votes

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a picture of Charla

Hey, I'm Charla!

I'm an avid Caribbean foodie. Welcome to the haven of gluten and dairy free recipes as well as modernised healthier alternatives to some of your favourite Caribbean recipes.

About me

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