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    BLANK » Recipe Index » Caribbean Dishes

    Jamaican Curry Powder

    Last Updated January 9, 2023. Published March 25, 2020 By Charla 12 Comments

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    Learn how to make Jamaican curry powder within 10 minutes
    Learn how to make Jamaican curry powder within 10 minutes

    Learn how to make your very own fragrant Jamaican curry powder using a mixture of ground and whole spices. Use this spice blend to complement and add bold flavours to an array of Caribbean cuisines. It takes no more than 10 minutes to prepare from scratch.

    jamaican curry powder

    curry powder in a glass bowl

    I'm so excited to share this wonderful Jamaican Curry Powder spice mix with you all. It's aromatic, fragrant and can be made with either whole spices or alternatively you can use ground spices to yield the same results.

    All you need is a skillet and coffee/spice grinder (pestle and mortar works too!!) and you're good to go!!

    It only takes no more than 10 minutes to prepare from scratch and suitable for vegan, paleo, whole 30 and gluten free lifestyles.

    What is Jamaican curry powder?

    In short Jamaican curry powder is an admixture of spices which pertain to Caribbean flavours.

    A good example of what I am referring to includes thyme, nutmeg, culantro, cinnamon, mace, pimento (all spice) and cloves.

    You will find that these herbs and spices tend to be frequently used in island cooking which is what distinguishes Caribbean curry from other corners of the world.

    If you want to learn more about my mission in Caribbean cooking check out my Caribbean Foodie 101 post.

    We islanders love to use curry powder in stews, meat, soup and even rice dishes. 

    close up of the bowl of curry

    The difference between Jamaican and Indian curry powder

    The answer is very simple. Jamaican/Caribbean people use pre-blended spices with a higher ratio of turmeric. Along with scotch bonnet, thyme and of course the star of the show pimento aka allspice.

    On the other hand, Indians don't use "curry powder" this is a British concept, rather they build their cuisines using individual spices.

    Nevertheless, Curry powder is an integral part of the Caribbean culture. It is used to season so many dishes and is now regarded as a pantry staple.

    It was brought to the islands by the indented Indians.

    A large population of Indian nationals came to the Caribbean as labourers where they ended up making the islands their place of residence as well as importing exotic spices, curries, chutney's and roti.

    Ingredients you will need

    ingredients for Jamaican curry powder

    • Turmeric: This is the primary ingredient that yield that high yellow hue.
    • Cumin seeds: Gives a bitter (if used in excess) yet warm taste.
    • Coriander seeds: Warm and aromatic taste. I like to use the whole version of this spice where possible.
    • Pimento berries (all spice): Common warming spice that's used in many Jamaican recipes i.e Jamaican Jerk Seasoning.
    • Black peppercorns: Gives a nice kick to the curry powder especially in its whole form.
    • Ginger/Cinnamon/nutmeg: These are all warming spices that feature in Island cooking
    • Mustard/fenugreek seeds: Sweet, spicy and nutty in taste. I used the black mustard seeds but all variations are suitable to use.
    • Thyme: Another common Caribbean herb, both fresh or dried work just fine!
    • Chilli: Add a subtle hint of heat (not excessively hot though)

    Reasons to make your own curry powder

    • It's cost effective and works out cheaper especially if you cook curries dishes often and buy the spices in bulk
    • Complete control over what ingredients go into the blend
    • The curry powder can be double or tripled at your leisure
    • It take less than 15 minutes to prepare the curry powder
    • The curry powder can be stored in your pantry for several months
    • There are NO fillers, additives, enhancers or preservatives included making it a which more healthier choice than store brought curry

    How to make Jamaican curry powder

    Steps 1-2 toasting the spices

    • Place all of the whole spices in a skillet and proceed to toast them until aromatic

    Steps 3-4 adding toasted spices to the spice grinder

    • Allow the spices to cool before pouring them into a spice grinder with the ground spices.

    Steps 5-6 grinding the spices

    • Mill both the ground and whole spices into a fine powder consistency

    Recipe suggestions

    I use this spice mix in so many recipes;

    • Curry Jackfruit Rundown
    • Vegan Black Bean Curry
    • Vegan Caribbean Plantain Curry
    • Caribbean Curried Butter Beans
    • Jamaican Curry Chicken
    • Jamaican Curry Goat
    • Caribbean Style Curried Cod
    • Caribbean Potato Curry
    • Jamaican Curry Beef
    • Jamaican Curry Shrimp

    Do you have to use whole spices?

    No, I used a mixture of whole and ground spices. The depth of flavour from whole spices is far more superior to its ground counterpart especially when toasted.

    However, if you cannot obtain whole spices then that's okay you can still make the recipe using a combination of ground spices.

    Is this really hot and spicy?

    No. It's a very mild spice blend but you could always omit the chilli or add more if you are a heat seeker.

    What's the best way to store this spice blend?

    I would advise storing in a spice jar or mason jar if you plan to double or triple the batch.

    Is there a substitute for Caribbean curry powder?

    Honestly, no!  There's not direct substitute due to the unique use specific herbs/spices (pimento, thyme, turmeric, nutmeg) etc.. Indian "curry powder" doesn't taste the same and often alters the taste of a true Caribbean cuisine even with adaptations/adjustments.

    Notes and tips

    • Store in a cool/dark place. Spice blends are very potent when made from scratch and in order to lock in that freshness please store away from direct sunlight. Away from heat and moisture too.
    • You can definitely play around with the spices if you have a preferred spice that you like more than another. i.e. more chilli, reduce the coriander etc..
    • Only make what you need. Don't go overboard and make large batches if you don't plan of make plenty of Caribbean/Jamaican cuisines.
    • As a general rule of thumb, use within  6 months to a year of preparation.
    • Toast the whole spices. If you're using whole spices then you should toast them before putting them to grind. Toasting helps to really bring out that depth of flavour.
    • DO NOT over toast the spices as this will lead to bitter tasting curry powder, once the aroma is released immediately remove it from the stove.
    • Grinding the spices. Pulverise your spices in a coffee/spice grinder. If you don't have one feel free to use a mortar and pestle.

    curry powder in a bowl with spice jar behind

    Other spice blends and condiments to try

    • Homemade All Purpose Seasoning
    • Homemade Fish Masala Powder
    • Beef Stew Seasoning Mix
    • Scotch Bonnet Pepper Powder
    • Sazon Seasoning
    • Caribbean Curry Sauce
    • Green Seasoning

    **Don't forget to comment below and star rate if you have tried my recipes. Let's be friends and engage on Facebook and Instagram I also like to pin on Pinterest, where you can find more amazing recipes.**

    curry in a glass bowl with spoons

    Jamaican Curry Powder

    Learn how to make the best Jamaican curry powder from scratch
    5 from 6 votes
    Print Pin Rate
    Course: Extra
    Cuisine: Jamaican
    Prep Time: 15 minutes
    Cook Time: 5 minutes
    Total Time: 20 minutes
    Servings: 1 - 2 cups
    Calories: 80kcal
    Author: Charla

    Ingredients

    • 3 tablespoon of turmeric ground
    • 1 tablespoon of cumin seeds
    • 1 tablespoon of coriander seeds
    • 2 ½ teaspoon of fenugreek seeds
    • 2 ½ teaspoon of black mustard seeds
    • 2 teaspoon of ginger ground
    • 2 teaspoon of whole pimento berries all spice
    • 1 teaspoon of thyme dried
    • 1 teaspoon of black peppercorn
    • 1 teaspoon of nutmeg ground
    • ¼ teaspoon of cinnamon ground
    • ½ teaspoon of chilli or scotch bonnet powder
    • ¼ teaspoon of garlic granules

    Instructions

    • Place the whole spices in a skillet on medium heat and toast the spices for 2 minutes, stirring and tossing the pan until they release their aroma.
    • Allow the spices to cool before combining the ground and whole spices together in a grinder.
    • Pulverise the spices into a ground blend.
    • Store in a clear container, in a dry place for several months

    Notes

    • Store in a cool/dark place. Spice blends are very potent when made from scratch and in order to lock in that freshness please store away from direct sunlight. Away from heat and moisture too.
    • You can definitely play around with the spices if you have a preferred spice that you like more than another. i.e. more chilli, reduce the coriander etc..
    • Only make what you need. Don't go overboard and make large batches if you don't plan to make plenty of Caribbean/Jamaican cuisines. 
    • As a general rule of thumb, use within  6 months to a year of preparation.
    • Toast the whole spices. If you're using whole spices then you should toast them before putting them to grind. Toasting helps to really bring out that depth of flavour.
    • DO NOT over toast the spices as this will lead to bitter tasting curry powder, once the aroma is released immediately remove it from the stove.
    • Grinding the spices. Pulverise your spices in a coffee/spice grinder. If you don't have one feel free to use a mortar and pestle.

    Nutrition

    Calories: 80kcal | Carbohydrates: 34g | Protein: 9g | Fat: 9g | Saturated Fat: 2g | Sodium: 48mg | Potassium: 757mg | Fiber: 13g | Sugar: 2g | Vitamin A: 607IU | Vitamin C: 18mg | Calcium: 187mg | Iron: 18mg
    Tried this Recipe? Tag me Today!Mention @ThatGirlCooksHealthy or tag #ThatGirlCooksHealthy!
    « Vegan Kidney Bean Burger (Gluten Free)
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    About Charla

    I'm Charla. Caribbean foodie & Certified Health Coach. Welcome to the heaven of gluten and dairy free recipes as well as modernised healthier alternatives to some of your favourite Caribbean recipes.

    Reader Interactions

    Comments

    1. Nejat

      November 27, 2022 at 6:03 pm

      5 stars
      Doesn’t taste like any Jamaican curry powder I’ve ever tasted !
      It tastes far better than any I’ve tasted before!!!!!
      I cooked my chicken curry in coconut milk only with a tablespoon of tomato paste and I threw in a fresh scotch bonnet , with a few fresh sprigs of thyme and a bunch of spring onions. And a handful of fresh coriander leaves at the end.
      Served with rice and peas

      Reply
      • Charla

        November 27, 2022 at 6:06 pm

        Hi Nejat, thank you so much. I'm so glad to hear that you like the curry powder. I am humbled 🙂

        Reply
    2. kim

      March 25, 2020 at 12:27 pm

      5 stars
      Love how much flavor this adds to dishes! Thanks for the great recipe!

      Reply
      • Charla

        March 25, 2020 at 4:05 pm

        You are welcome

        Reply
    3. Ellen

      March 25, 2020 at 12:09 pm

      I love making homemade spice mixes. I never knew you could make your own curry powder. You made my day!

      Reply
      • Charla

        March 25, 2020 at 4:06 pm

        No worries! I'm here to help!!

        Reply
    4. Alison

      March 25, 2020 at 11:43 am

      5 stars
      Yum! I love how easy it is to make this spice mix, and how it adds so much flavor to my curries.

      Reply
      • Charla

        March 25, 2020 at 4:06 pm

        Yes! It's a game changer for sure.

        Reply
    5. thisiswholesome

      March 25, 2020 at 10:31 am

      5 stars
      thanks for teaching me how to make Caribbean curry as where I live it would have been impossibile to find.

      Reply
      • Charla

        March 25, 2020 at 4:06 pm

        No problem!

        Reply
    6. Adrianne

      March 25, 2020 at 8:42 am

      5 stars
      What a great super easy recipe that delivers on flavour!! I love the simplicity of it. I bet it smells great as well when it is toasting. Thanks for a great recipe!

      Reply
      • Charla

        March 25, 2020 at 4:07 pm

        Thank you. The smell is heavenly for sure.

        Reply

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    I'm Charla. Caribbean foodie & Certified Health Coach. Welcome to the heaven of gluten and dairy free recipes as well as modernised healthier alternatives to some of your favourite Caribbean recipes. Learn more about me

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