If you love tropical fruit then you will love this dessert. A combination of fresh coconut milk combined with chia seeds to make a gelatinous pudding texture, layered with pureed sweet mango. Guaranteed to impress your dinner guests or even host on a dinner date.
Dessert time just got 100 times better with this mango chia seed pudding. Trust me if you're a fan of all things mango and coconut then you're in the right place.
This pudding only requires no more than 6 ingredients to whip up nothing but tropical goodness.
If you are a health enthusiast then you will probably be familiar with chia seeds. They are the latest contemporary superfood right now.
Hailing from central America, these little black dots when saturated have the ability to swell in size and yield a gelatin type of agent.
This thick substance is often used in place of eggs in many vegan recipes, similar to Flax Eggs. to form a gelatinous pudding and trust me it tastes pretty darn good.
I first hopped on the chia seed bangwagon a few years ago when I made my Papaya Chia Pudding needless to say it was amazing so then I graduated to making this Chocolate Chia Seed Pudding.
Might I add, it was my mother who initially introduced me to chia and I haven't looked back since.
I managed to purchase a huge bag of chia on special offer so now I'm quite content because I am fully stocked up and eager to make something with them.
What does chia pudding taste like?
The chia seeds themselves are flavourless however when milk is added, the chia pudding will taste like whatever milk you use (.i.e coconut milk) with a gelatinous texture similar to tapioca pudding.
That's the best way that I can describe it, it's whatever you want it to taste like.
Reasons to make this pudding
- Totally effortless and easy to make
- Taste delicious
- Great to serve (especially) in glasses at a dinner date or when hosting a party
- Paleo approved/gluten free and vegan friendly
- So versatile - serve in a bowl or in a wine glass
Ingredients you will need
How to cut up a mango easily
- Place the lengthways and use a paring knife to slice the left and right of each side vertically so the centre is remaining, then slice the sides and discard the stone.
- Score the mango flesh in a crossways manor.
- Run the knife lengthways underneath the grid to separate the flesh from the skin.
How to make mango chia seed pudding
- Pour the chia seeds into a medium sized bowl and mix with the coconut milk, ¼ teaspoon of the cardamom powder, vanilla and syrup and thoroughly whisk everything together.
- Place chia seed bowl in your refrigerator for about an hour so the seeds will swell and yield a white jelly consistency.
- Meanwhile while the chia seeds are being refrigerated prepare the puree by adding the mango pieces and ¼ teaspoon of cardamom powder to a blender
- Puree into a smooth consistency
- Grab a glass and spoon some of the chia pudding to each glass then top with the mango puree. Repeat this step with each glass.
- Refrigerate or serve immediately.
Notes and tips
- Use Almond milk if you don't care to use coconut milk.
- If using wine glasses please note that this recipe will fill 2 small wine glass to the rim (see picture). Only fill the glasses half way if you want to carry over the pudding to 4 glasses.
- The serving size will vary depending on the size of your glasses..
- You can prep this pudding in the evening an make it into an overnight dessert.
- When adding the coconut milk to the chia seeds be sure to whisk them thoroughly or else the seeds will simply settle at the bottom your bowl.
- It's okay to remove the bowl from the refrigerator and whisk one more time.
- Make sure the chia seeds are completely thick and jello like before adding the mango puree.
- Use Frozen mango if needed (2 ½ cups) tightly packed should suffice.
- Puree the mango in a food processor or blender.
- Make sure your mangoes are soft and sweet (you should be able to smell their sweetness). If they are not sweet enough add some sweetener to your puree.
More no bake desserts you may like
- No Bake Mango Cheesecake
- No Bake Chocolate Cheesecake
- Vegan Key Lime Pudding
- Carrot Pudding
- Apple Chia Pudding
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Mango Chia Seed Pudding
Ingredients
For the mango puree
- 2 medium sized mango roughly 2 ½ cups if frozen
- ¼ teaspoon cardamom powder
For the chia pudding
- 1 can of full fat coconut milk 2 cups
- ½ cup of chia seeds
- 1 teaspoon of vanilla extract
- ¼ teaspoon of cardamom
- 3 tablespoon of maple syrup agave or nectar works well too!
Instructions
To slice the mango
- Place the lengthways and use a paring knife to slice the left and right of each side vertically so the centre is remaining, then slice the sides and discard the stone.
- Score the mango flesh in a crossways manor.
- Run the knife lengthways underneath the grid to separate the flesh from the skin.
To make the chia pudding and mango puree
- Pour the chia seeds into a medium sized bowl and mix with the coconut milk, ¼ teaspoon of the cardamom powder, vanilla and syrup and thoroughly whisk everything together.
- Place chia seed bowl in your refrigerator for about an hour so the seeds will swell and yield a white jelly consistency.
- Meanwhile while the chia seeds are being refrigerated prepare the puree by adding the mango pieces and ¼ teaspoon of cardamom powder to a blender
- Puree into a smooth consistency
- Grab a glass and spoon some of the chia pudding to each glass then top with the mango puree. Repeat this step with each glass.
- Refrigerate or serve immediately.
Notes
- Use Almond milk if you don't care to use coconut milk.
- If using wine glasses please note that this recipe will fill 2 small wine glass to the rim (see picture). Only fill the glasses half way if you want to carry over the pudding to 4 glasses.
- The serving size will vary depending on the size of your glasses.
- You can prep this pudding in the evening an make it into an overnight dessert.
- When adding the coconut milk to the chia seeds be sure to whisk them thoroughly or else the seeds will simply settle at the bottom your bowl.
- It's okay to remove the bowl from the refrigerator and whisk one more time.
- Make sure the chia seeds are completely thick and jello like before adding the mango puree.
- Use Frozen mango if needed (2 ½ cups) tightly packed should suffice
- Puree the mango in a food processor or blender
- Make sure your mangoes are soft and sweet (you should be able to smell their sweetness). If they are not sweet enough add some sweetener to your puree.
Ariel says
Hi, I was just wondering if you used canned coconut milk for this?
Charla says
Yes canned milk works just fine!!
Charla says
Yes I used canned full fat coconut milk to make the recipe.
Raquel says
This was fantastic! I've only ever activated chia seeds in water before -- this pudding was amazing. I will be using it a lot, both with and without mango. For this recipe I used frozen mango chunks (purchased frozen at the grocery store), and made them into a whipped sorbet in the food processor. Thank you, thank you!
Charla says
Hey Raquel. I'm so glad to hear you enjoyed it!!
Mary says
Made this for a dinner party. Everyone really liked it. It was many of our first times eating chia pudding so I was worried about the texture because it kind of is weird and isn't everyone's cup of tea. But multiple people went for seconds so I think it was a hit! Only suggestion would be for more mango. We ran out of mango before the chia seeds. Maybe 1.5 mangos would've been better.
Charla says
So glad that you liked the pudding recipe Mary. Thanks for the feedback I will definitely make a note of that for future reference.
Tracy says
Would it be possible to do this with other non-dairy milks? I'm not a huge fan of coconut...
Charla says
Hi Tracy, yes of course you are more than welcome to make this with non dairy milk. Also, you can always use almond, https://thatgirlcookshealthy.com/raw-almond-milk-recipe-vegan or cashew milk if you wish https://thatgirlcookshealthy.com/homemade-cashew-milk
Karen says
How many would you say this recipe serves? Trying to figure out how much to increase it by for a party. Thanks!
Charla says
Hi Karen, it serves roughly 2-3 people if served in a glass as pictured. Let me know if you need further assistance.
Ceil says
Thanks, Charla! I really enjoyed this recipe. I'm soo glad that I found your website.
Keep up the great work. 🙂
Charla says
Thank you so much Ceil. Your feedback is highly encouraging.
Anne Murphy says
LOL I also just got a *large* bag of chia seed - because I found a sale. (Himself keeps looking at it dubiously...) So now I have to learn what to do with them!
Your recipe looks like an excellent start.
Charla says
Honestly the things you can do with chia seeds are endless.
Tracey says
I need this in my life right now! I have a love affair with chia seeds!
Charla says
HAHAH Go on try it!
Julia (@Imagelicious) says
I just discovered Chia Pudding this past weekend. Your dessert looks really good now that I know what it tastes like 🙂
Charla says
Thank you.
Germaine says
What a beautiful dessert! I love that you have kept the ingredients as unprocessed as possible.
Charla says
Thank you so much your comment means a lot to me.
Sarah says
This looks delicious! Can't wait to try it! 🙂
Charla says
Thank you.
Katie says
Delicous idea!
Katie says
Beautiful and Delicious! Love Mango & Coconut <3
Charla says
Thanks
Immaculate says
WOW! Just love the combination of mango and chia. I need a bowl of this like yesterday.... What a great color contrast you've got going on here Charlene. Beautiful!
Charla says
Thank you so much and I followed your tips on dark photography.