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    BLANK » Recipe Index

    Dessert

    Who can resist a sweet treat - whether it's after dinner, impressing your guests at a potluck event or even if you are simply in the mood for something that is sweet.

    A wide range of dessert - cheesecakes, puddings, mousse and crumble just to name a few.

    I have you covered with a wide range of desserts from Gluten Free Avocado Chocolate Crumble to a quick 10 minute key lime pudding No Bake Chocolate Cheesecake if that tickles your fancy!!

    • Vegan Chocolate Covered Strawberries
    • Vegan Coconut Popsicles
    • Black Forest Ice Cream (Vegan)
    • No Bake Mango Cheesecake Recipe
    • Guava Cheesecake (Vegan)
    • Vegan Chocolate Orange Cake
    • Gluten Free Gingerbread Muffins
    • Vegan Pumpkin Parfait
    • Instant Pot Black Rice Pudding (Vegan, GF)
    • Gluten Free Orange and Almond Cake

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    Greetings

    I'm Charla. Caribbean foodie & Certified Health Coach. Welcome to the heaven of gluten and dairy free recipes as well as modernised healthier alternatives to some of your favourite Caribbean recipes. Learn more about me

    JOIN MY MAILING LIST AND BE THE FIRST TO KNOW WHEN I POST EXCLUSIVE HEALTHY RECIPES.

    Featured recipes

    curry in a skillet

    Caribbean Pumpkin Curry (Curry Pumpkin)

    Stew with spoon

    Ital Stew (Vegan, Paleo, GF)

    Pumpkin rice

    Pumpkin rice

    spicy shrimp on a plate

    Spicy Sweet Shrimp and Plantains

    rice and beans in a dark bowl

    Instant Pot Moros y Cristianos (Vegan + Gluten Free)

    jackfruit in a skillet

    Jackfruit Stew (Brown Stew Jackfruit)

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    smoothie with black background

    Sweet Potato Pie Smoothie (Vegan, GF + Paleo)

    Over head fries shot

    Air Fryer Parsnip Fries

    overhead shot of the paste in a jar

    Jamaican Jerk Seasoning Paste

    herbs

    How to store herbs and spices

    milk dripping from teaspoon

    2 Ingredient Vegan Condensed Milk (Paleo + Gluten Free)

    Coleslaw in a bowl

    Jamaican Coleslaw

    masala surrounded by blue cloth

    Homemade Fish Masala Powder

    a skillet of jambalaya

    Brown Rice Jambalaya

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