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BLANK » Recipe Index » Caribbean Dishes

Caribbean Cashew Punch (Vegan Style)

September 9, 2024 by Charla 2 Comments

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Learn how to make some Caribbean style homemade roasted cashew punch. This is a delicious really simple, super creamy and vegan friendly recipe using only a small amount of ingredients.

A tall glass of punch

For those of you who are familar with peanut punch, consider this drink its little cousin. 

If you thought peanut punch was delicious then wait until you sample some of this cashew punch.

It's creamy, tasty and everything that a cashew lover could ever dream of in a whole serving.

My family love this one just alittle more than peanut punch so I always make sure to have a few bags of cashew nuts in the pantry just in case anyone is in the mood for some punch.

angled shot of the punch

This drink has the same principles of peanut punch but you get the true indepth flavour from roasting the cashew until they are golden.

Roasting is the game changer, it's what sets it apart from other punch recipes, you must, repeat after me, you must ROAST your cashew until golden.

This is really important, infact if you omit this step then you might aswell not make the punch because you won't be doing it any justice.

Once the cashew nuts have been roasted, the usual ingredients that you will find in a milk based Caribbean punch are thrown in.

I like to add angostura bitters and I also like to add a few tablespoons of sea moss just to boost the nutritional value of the punch.

Ingredients you will need

Ingredients for cashew punch
  • Cashew nuts - I like to use fresh cashew nuts because I roast them first and foremost which is why I recommend using the actual nuts and not cashew nut butter.
  • Almond milk - Almond milk is pretty much a neutral tasting plant based milk which is what I prefer but if you want a strong tasting plant based milk then use coconut.
  • Oats - Oats are naturally gluten free so any type of oats will work I use either jumbo or quick oats.
  • Sea moss gel - This stuff is the holy grail for adding an extra boost of nutrients, antioxidants and building blocks.
  • Nutmeg/cinnamon/bitters and vanilla - for flavour/taste.
  • Condensed milk - My homemase vegan condensed milk to optimise sweetness.

The steps 

Steps1-4 roasting the cashew nuts
  • Preheat the oven to 180C/356F/gas mark 4.
  • Line a baking tray with parchment paper and set aside.
  • Pour the cashew nuts onto the baking tray and spread them out in an even layer.
Steps5-8 adding oats, vanilla and spices
  • Roast the cashews until they are golden brown, this should take around 10 minutes but keep an eye on the nuts as they roast.
  • Once roasted, remove from the oven and allow to cool down.
Steps9-12 adding the condensed milk
  • Transfer the cashew nuts into a high speed blender along with the oats, vanilla, bitters, cinnamon, nutmeg, sea moss gel and then pour in the almond milk.
  • Put the lid on and blitz into a smooth, creamy consistency.
  • Stir in your condensed milk and sweeten to taste.

Notes and tips

  • Feel free to double or triple the punch if you want to.
  • You can use any plant based milk for this recipe but I prefer to use almond milk.
  • Don't skip the roasting of the cashews, this is important to impart a much deeper flavour.
  • The amount of Vegan Condensed Milk is subjective, just add according to YOUR preference.
  • Store any leftovers in your refrigerator for up to 2-3 days.
  • Here is the recipe for my Homemade Sea Moss Gel.
  • Feel free to add any additional add ins i.e chia seeds, ginger, mace etc...
Overhead shot of the cashew punch

More punch recipes to try

  • Pineapple Punch (Sexy Juice)
  • Jamaican Beetroot Punch
  • Okra Punch
  • Pumpkin Punch
  • Caribbean Rum Punch (Mocktail)
  • Soursop Punch
  • Peanut Punch

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A tall glass of cashew punch.

Caribbean Cashew Punch (Vegan Style)

Learn how to make some Caribbean style homemade roasted cashew punch. This is a delicious really simple, super creamy and vegan friendly recipe using only a small amount of ingredients.
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Course: Drinks
Cuisine: Caribbean
Prep Time: 10 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 20 minutes minutes
Servings: 3 people
Calories: 290kcal
Author: Charla

Ingredients

  • 1 cup cashew nuts (130g)
  • 2 tablespoon oats
  • 1 teaspoon vanilla extract
  • ⅛ teaspoon angostura bitters
  • ¼ teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • 6 teaspoon sea moss gel
  • 2¼ cups almond milk (532ml)
  • vegan condensed milk to taste

Instructions

  • Preheat the oven to 180C/356F/gas mark 4.
  • Line a baking tray with parchment paper and set aside.
  • Pour the cashew nuts onto the baking tray and spread them out in an even layer.
  • Roast the cashews until they are golden brown, this should take around 10 minutes but keep an eye on the nuts as they roast.
  • Once roasted, remove from the oven and allow to cool down.
  • Transfer the cashew nuts into a high speed blender along with the oats, vanilla, bitters, cinnamon, nutmeg, sea moss gel and then pour in the almond milk.
  • Put the lid on and blitz into a smooth, creamy consistency.
  • Stir in your condensed milk and sweeten to taste.

Video

Notes

    • Feel free to double or triple the punch if you want to.
    • You can use any plant based milk for this recipe but I prefer to use almond milk.
    • Don't skip the roasting of the cashews, this is important to impart a much deeper flavour.
    • The amount of Vegan Condensed Milk is subjective, just add according to YOUR preference.
    • Store any leftovers in your refrigerator for up to 2-3 days.
    • Here is the recipe for my Homemade Sea Moss Gel.
    • Feel free to add any additional add ins i.e chia seeds, ginger, mace etc...

Nutrition

Calories: 290kcal | Carbohydrates: 18g | Protein: 9g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Sodium: 272mg | Potassium: 310mg | Fiber: 3g | Sugar: 3g | Vitamin A: 12IU | Vitamin C: 1mg | Calcium: 262mg | Iron: 3mg
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More Caribbean Dishes

  • 2 glasses of mauby with ice
    Homemade Mauby Drink (Caribbean Bark Beverage)
  • 2 snapper with yuca and oranges garnished
    Baked Snapper (Mojo Style)
  • 2 sea bream on a platter
    Sea Bream Recipe (Air Fried)
  • 2 cups and a bowl of souse
    Chicken Foot Souse

About Charla

I'm Charla. Caribbean foodie & Certified Health Coach. Welcome to the heaven of gluten and dairy free recipes as well as modernised healthier alternatives to some of your favourite Caribbean recipes.

Comments

  1. Aneel says

    October 09, 2024 at 8:01 am

    What a great drink!

    Reply
    • Charla says

      October 10, 2024 at 11:36 am

      Thanks Aneel

      Reply

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a picture of Charla

Hey, I'm Charla!

I'm an avid Caribbean foodie. Welcome to the haven of gluten and dairy free recipes as well as modernised healthier alternatives to some of your favourite Caribbean recipes.

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