• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
That Girl Cooks Healthy
  • Home
  • About Me
    • Privacy Policy
    • Contact
    • FAQ/Disclaimer
  • Recipe Index
  • Health guidance
    • My Caribbean
  • Work with me/Media
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About Me
    • FAQ/Disclaimer
    • Privacy Policy
  • Recipes
  • Health guidance
  • Work with me/Media
  • ×

    Appetizer Recipes

    Bring a glorious taste into your kitchen in just minutes with these incredible appetizers that combine original recipes with gluten-free and dairy-free alternative ingredients and preparation.

    From Crispy Oven Baked Prawn Fritters to Stove Top Candied Yams to Toasted Coconut Caribbean Rice find the perfect recipe that will tantalize your taste buds but will be much healthier for you in the long-run!

    peanuts in a jar

    Spicy Air Fryer Peanuts

    overhead shot of apple wedges

    Air Fryer Apple Wedges (Gluten Free, Vegan)

    cauliflower rice in a bowl

    Ochro Rice (Okra Fried Rice)(Low Carb)

    sprouts on a plate

    Air Fryer Brussel Sprouts

    Over head fries shot

    Air Fryer Parsnip Fries

    close up of the sauce

    Vegan Cranberry Sauce

    Dipping sauce with wings

    Air Fryer Lemon Pepper Chicken Wings

    Stove Top Candied Yams (Vegan)

    garnish asparagus

    Lemon Pepper Air Fried Asparagus

    6 pieces of cornbread

    Sweet Dairy Free Cornbread (Gluten Free)

    • Go to page 1
    • Go to page 2
    • Go to page 3
    • Go to Next Page »

    Primary Sidebar

    Greetings

    I'm Charla. Caribbean foodie & Certified Health Coach. Welcome to the heaven of gluten and dairy free recipes as well as modernised healthier alternatives to some of your favourite Caribbean recipes. Learn more about me

    • Facebook
    • Instagram
    • Pinterest
    • Twitter

    JOIN MY MAILING LIST AND BE THE FIRST TO KNOW WHEN I POST EXCLUSIVE HEALTHY RECIPES.

    Featured recipes

    eggplant and roti

    Baigan Choka (Roasted Eggplant Dip)

    callaloo-soup

    Caribbean callaloo soup (Vegan style)

    Caribbean creamy mash potato

    Caribbean creamy mashed potatoes

    slices of ginger cake

    Jamaican Ginger Cake (Gluten Free + Dairy Free)

    porridge in terracotta bowl

    Sago Porridge (Vegan, Gluten Free)

    Two fish in the skillet

    Caribbean Stewed Fish (Paleo, Gluten Free + Low Carb)

    More

    Featured in

    Top Choice Recipes

    fish on a plate

    Brown Stew Fish

    Over head fries shot

    Air Fryer Parsnip Fries

    Vegan Pumpkin Pie Smoothie

    Sweet potato pudding cut into 8 slices

    Jamaican Sweet Potato Pudding (Gluten Free + Vegan)

    Dipping sauce with wings

    Air Fryer Lemon Pepper Chicken Wings

    Stuffed plantains

    Stuffed plantains (Vegan, Gluten Free)

    Vegan Pumpkin Spice Drink

    Close up of the porridge

    Jamaican Rice Porridge (Vegan, GF)

    Footer

    Featured In

    Footer

    ↑ back to top

    About

    • Privacy Policy

    Contact

    • Contact
    • FAQ

    Copyright © 2020