Papaya and pineapple smoothie - a simple, quick and incredibly tasty dairy free thick smoothie that's made with coconut milk.
If you haven't tried papaya before then I highly recommend whipping it up in your next smoothie. Right now is the peak season for papaya and if you're fortunate enough to live in a country with much diversity, then you should be able to procure them at your leisure.
Where I'm located in the UK provides me with the advantage of consuming the exotic fruits and vegetables that I grew up on with papaya being one of them.
Although this papaya and pineapple smoothie contains more than just papaya, I want you guys to at least sample it, even if it's just one time. With that being said, the papaya combined with banana, coconut milk and pineapple yields this nectar sweet taste of paradise.
You can either eat it alone or add it to this smoothie - your choice, choose the latter *cough cough*
For recipes that contain papaya, don't forget to try any of the following recipes - Papaya Chia Pudding, Pineapple Chow and Thai Pineapple Fried Rice.
Why you should make this smoothie
- It is perfect for breakfast
- Great option for a delicious meal replacement
- Make the entire recipe in less than 5 minutes with no fuss
The health benefits
- It's filling yet great for aiding weightloss.
- So simple and easy to make.
- Taste darn awesome.
- High in enzyme, fiber and water soluble vitamins
C'mon what are you waiting for? Let's make an awesome vegan smoothie!!
Other smoothie recipes
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Papaya and pineapple smoothie
Ingredients
- 1 cup of coconut milk
- 1 large banana frozen is best
- 1 papaya peeled and deseeded
- 1 cup of pineapple again frozen is better
Instructions
- Add of the contents to a powerful blender and blitz into a smooth consistency.
- Serve accordingly.
marie
can i use half a papaya also can i put the seeds in the smoothie also can i use oat milk
Charla
Hi Marie, please discard the seeds first before adding the papaya to the smoothie. Yes, you are more than welcome to use half a papaya and oat milk works just fine. I hope that answers your questions 🙂
Amy
Can I use unsweetened almond milk
Charla
Yes, I rotate between almond and coconut milk all the time.
Sagarika
Can I have it without milk? Im allergic to milk and milk products. I cannot have butter milk too
Charla
Yes, it will work without the milk although the milk I used it free from dairy. Unless you are allergic to plant based milk as well? The smoothie will be more concentrated and more like a strong fruit juice instead 😉
King of men
I have papaya and pineapple at home, can I add evaporated milk to it
Charla
Yes, if you are not dairy free you can certainly add some evaporated milk if you wish
Adam
Thanks for sharing, easy to make and delicious
Charla
You're welcome Adam 😉
Darlene
I really love this smoothie it is so good, can also add spinach and ground flax seeds even better....try it you'll love it!
Charla
Thanks Darlene. I will incorporate some flax and spinach next time.
Roxy
The recipe calls for 1 papaya. So it's a whole papaya for this recipe?
Roxy
Sorry how many servings does this recipe produce? Thanks.
Charlene
Hi Roxy, serving is 1-2 people.
Charlene
Yes Roxy, that's a whole papaya, peeled and deseeded that you require 😉
Jenny
I didn't have coconut milk, so I used yogurt and a bit of water. It was delicious!
Charla
Hi Jenny, that's not a problem. What's important is that you managed to find a viable substitute and loved the results.
SHELLYANN DAVID
I've been having this for 2wks now and not missing a meal and bloating gone finally found a weight loss smoothie
Charla
Hi Shellyann, I'm SO happy to hear that. Feel free to try some of the other fruit based smoothies they are great for aiding weightloss too.